Cilantro And Orange Chicken Kabobs

1. Toss all the ingredients together (except for the whole orange) and marinate for 30 minutes.

2. Alternate the chicken and poblano chile pieces on the wooden skewers and season with salt and freshly ground black pepper.

3. Place the skewers on a pre-heated grill over a moderate flame and cook for 3 minutes on each side or until the chicken is cooked.

4. Season once more with salt and pepper and squeeze a fresh orange over the cooked chicken kabobs.

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Nutrient	Quantity
Total fats	0.3067 g
Protein	1.3868 g
Carbohydrates	16.5716 g
Energy	70.3777 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0162 g
Water	132.5239 g
Aspartic acid	0.1419 g
Calcium, Ca	29.4035 mg
Lutein + zeaxanthin	174.2835 g
Fiber, total dietary	0.6001 g
Carotene, beta	166.3 g
Niacin	0.6007 mg
Vitamin A, RAE	23.225 g
Arginine	0.0985 g
Riboflavin	0.0521 mg
Glutamic acid	0.0996 g
Stigmasterol	0.09 mg
Sodium, Na	3.8745 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0067 g
Total lipid (fat)	0.3067 g
Manganese, Mn	0.1274 mg
Fructose	0.0923 g
Proline	0.0664 g
Fatty acids, total saturated 16:0	0.033 g
Sucrose	0.0726 g
Choline, total	10.4576 mg
Sugars, total	11.1043 g
Serine	0.0332 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0012 g
Vitamin B-6	0.1312 mg
Selenium, Se	0.9801 g
Ash	0.6875 g
Fatty acids, total saturated 18:1 undifferentiated	0.0504 g
Pantothenic acid	0.3141 mg
Phenylalanine	0.0243 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.0839 mg
Betaine	0.0302 mg
Thiamin	0.1319 mg
Methionine	0.0091 g
Iron, Fe	0.4137 mg
Carbohydrate, by difference	16.5716 g
Phosphorus, P	33.7305 mg
Folate, total	41.8655 g
Alanine	0.0315 g
Valine	0.0331 g
Fatty acids, total saturated 18:2 undifferentiated	0.053 g
Glycine	0.0276 g
Carotene, alpha	8.9325 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0012 g
Zinc, Zn	0.1567 mg
Isoleucine	0.0233 g
Fatty acids, total polyunsaturated	0.0691 g
Leucine	0.0366 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	466.944 IU
Folate, DFE	41.8655 g
Tryptophan	0.0068 g
Vitamin C, total ascorbic acid	71.0897 mg
Phytosterols	0.15 mg
Tyrosine	0.0104 g
Vitamin K (phylloquinone)	9.61 g
Fatty acids, total saturated	0.037 g
Histidine	0.011 g
Fatty acids, total monounsaturated	0.0555 g
Threonine	0.0196 g
Folate, food	41.8655 g
Cryptoxanthin, beta	219.97 g
Vitamin E (alpha-tocopherol)	0.1691 mg
Magnesium, Mg	17.405 mg
Lysine	0.0307 g
Potassium, K	310.5697 mg
Cystine	0.0105 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Garlic	2 teaspoons	8.344	1.8514	0.028
Orange	1	1.7625	0.4406	0.0045
Chicken breast	2 amish	0	0	0
Extra virgin olive oil	0.33 cup	0	0	0
cilantro	3 tablespoons	0.69	0.1101	0.0156
lime juice	1 tablespoon	3.7812	1.2735	0.0106
salt black pepper	0	0	0	0
poblano chile	1	0	0	0
wooden skewer	8 inch	0	0	0