Cilantro Cream

1. Squeeze lime into sour cream and mix in cilantro.

2. Serve with Chili: http://www.recipezaar.com/168006.

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Nutrient	Quantity
Total fats	44.5258 g
Protein	5.6972 g
Carbohydrates	10.7958 g
Energy	456.32 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1702 g
Water	171.7494 g
Aspartic acid	0.6026 g
Calcium, Ca	234.98 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	43.8 g
Fiber, total dietary	0.112 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	214.7 g
Niacin	0.2585 mg
Vitamin A, RAE	298.68 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.2691 g
Riboflavin	0.3929 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.5479 g
Stigmasterol	0.12 mg
Sodium, Na	73.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6763 g
Total lipid (fat)	44.5258 g
Manganese, Mn	0.0515 mg
Proline	0.713 g
Fatty acids, total saturated 16:0	11.8547 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Choline, total	44.672 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	7.8778 g
Serine	0.4393 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.2136 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.1003 mg
Selenium, Se	8.546 g
Ash	1.2318 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.5076 g
Pantothenic acid	1.1084 mg
Phenylalanine	0.3611 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0504 mg
Betaine	1.38 mg
Thiamin	0.0487 mg
Retinol	278.3 g
Methionine	0.1794 g
Iron, Fe	0.2318 mg
Carbohydrate, by difference	10.7958 g
Phosphorus, P	176.72 mg
Folate, total	16.28 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.2668 g
Cholesterol	135.7 mg
Valine	0.4485 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.492 g
Glycine	0.1748 g
Carotene, alpha	1.44 g
Fatty acids, total saturated 14:0	3.7398 g
Zinc, Zn	0.779 mg
Isoleucine	0.3749 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	1.8416 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.7406 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	1298.02 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	16.28 g
Tryptophan	0.0966 g
Vitamin C, total ascorbic acid	3.15 mg
Phytosterols	0.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.4669 g
Lactose	7.843 g
Tyrosine	0.3496 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	15.85 g
Fatty acids, total saturated	23.3226 g
Histidine	0.2116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.5772 g
Threonine	0.3266 g
Folate, food	16.28 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	10.38 g
Vitamin E (alpha-tocopherol)	0.974 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	24.04 mg
Lysine	0.6325 g
Potassium, K	308.34 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0667 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 cup	455.4	10.649	44.505
cilantro	0.25 cup	0.92	0.1468	0.0208
lime	1	0	0	0