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Cilantro Dressing
01 June 2020
admin
10000 Views
1. In a small bowl whisk together all ingredients. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
9.0317 g
Protein
0.1801 g
Carbohydrates
3.2205 g
Energy
89.2431 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0715 g
Water
35.2521 g
Aspartic acid
0.0431 g
Calcium, Ca
6.0538 mg
Lutein + zeaxanthin
8.65 g
Fiber, total dietary
0.1792 g
Fatty acids, total saturated 22:0
0.0116 g
Carotene, beta
50.6438 g
Niacin
0.0648 mg
Vitamin A, RAE
4.1262 g
Arginine
0.0057 g
Riboflavin
0.0073 mg
Tocopherol, beta
0.0099 mg
Fatty acids, total saturated 20:1
0.028 g
Glutamic acid
0.0253 g
Stigmasterol
0.03 mg
Sodium, Na
1.3962 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1137 g
Total lipid (fat)
9.0317 g
Manganese, Mn
0.0111 mg
Fructose
0.2307 g
Proline
0.0113 g
Fatty acids, total saturated 16:0
1.0192 g
Sucrose
0.1815 g
Choline, total
2.0834 mg
Sugars, total
0.6477 g
Serine
0.0132 g
Fatty acids, total saturated 18:0
0.1758 g
Vitamin B-6
0.0159 mg
Selenium, Se
0.0468 g
Ash
0.1319 g
Fatty acids, total saturated 18:1 undifferentiated
6.4195 g
Pantothenic acid
0.0522 mg
Phenylalanine
0.0042 g
Beta-sitosterol
0.02 mg
Copper, Cu
0.0125 mg
Betaine
0.0846 mg
Thiamin
0.0102 mg
Methionine
0.0008 g
Iron, Fe
0.1021 mg
Carbohydrate, by difference
3.2205 g
Phosphorus, P
5.7738 mg
Folate, total
4.4012 g
Tocopherol, gamma
0.0747 mg
Alanine
0.0091 g
Valine
0.0042 g
Fatty acids, total saturated 18:2 undifferentiated
0.8847 g
Glycine
0.0042 g
Carotene, alpha
0.36 g
Glucose (dextrose)
0.2269 g
Zinc, Zn
0.0352 mg
Isoleucine
0.0008 g
Fatty acids, total polyunsaturated
0.9562 g
Fatty acids, total polyunsaturated 17:1
0.0112 g
Leucine
0.006 g
Tocotrienol, alpha
0.0189 mg
Vitamin A, IU
86.3862 IU
Folate, DFE
4.4012 g
Tryptophan
0.0008 g
Vitamin C, total ascorbic acid
11.6138 mg
Phytosterols
19.94 mg
Fatty acids, total saturated 20:0
0.0373 g
Tyrosine
0.0008 g
Vitamin K (phylloquinone)
8.7449 g
Fatty acids, total saturated
1.2458 g
Histidine
0.0008 g
Fatty acids, total monounsaturated
6.5723 g
Threonine
0.0008 g
Folate, food
4.4012 g
Fatty acids, total polyunsaturated 17:0
0.002 g
Cryptoxanthin, beta
2.02 g
Vitamin E (alpha-tocopherol)
1.3997 mg
Magnesium, Mg
3.285 mg
Lysine
0.006 g
Potassium, K
49.5406 mg
Cystine
0.0008 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Honey
3 tablespoons
0
0
0
Olive oil
2 teaspoons
79.56
0
9
cilantro
1 tablespoon
0.23
0.0367
0.0052
lime juice
2.5 1/2
9.4531
3.1838
0.0265
white wine vinegar
2 tablespoons
0
0
0
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