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Cilantro Lime Rice
24 November 2020
admin
10000 Views
1. Once your rice is cooked fluff with fork. 2. Add lime juice, zest, cilantro and salt. 3. Stir well. 4. Serve warm. 5. Enjoy. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
17.8016 g
Protein
42.0174 g
Carbohydrates
423.4811 g
Energy
2038.69 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1776 g
Water
72.8668 g
Aspartic acid
4.1237 g
Calcium, Ca
55.31 mg
Lutein + zeaxanthin
69.2 g
Fiber, total dietary
20.204 g
Carotene, beta
314.4 g
Niacin
36.1308 mg
Vitamin A, RAE
26.96 g
Fatty acids, total trans-polyenoic
0.0056 g
Arginine
3.3411 g
Riboflavin
0.5402 mg
Tocopherol, beta
0.222 mg
Fatty acids, total polyunsaturated 15:0
0.0111 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.1776 g
Fatty acids, total saturated 20:1
0.061 g
Glutamic acid
8.9799 g
Stigmasterol
0.24 mg
Sodium, Na
31.43 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0224 g
Total lipid (fat)
17.8016 g
Manganese, Mn
15.8683 mg
Proline
2.0646 g
Fatty acids, total saturated 16:0
2.554 g
Fatty acids, total saturated 8:0
0.0111 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
5.3668 g
Sucrose
3.663 g
Choline, total
120.349 mg
Sugars, total
3.7326 g
Serine
2.281 g
Fatty acids, total saturated 10:0
0.0944 g
Fatty acids, total saturated 18:0
0.3109 g
Vitamin B-6
2.6593 mg
Selenium, Se
94.977 g
Ash
6.8331 g
Tocotrienol, delta
0.333 mg
Fatty acids, total saturated 18:1 undifferentiated
5.7882 g
Pantothenic acid
5.9563 mg
Phenylalanine
2.2755 g
Beta-sitosterol
0.16 mg
Copper, Cu
1.6941 mg
Thiamin
3.008 mg
Methionine
0.9934 g
Iron, Fe
7.3011 mg
Carbohydrate, by difference
423.4811 g
Phosphorus, P
1729.89 mg
Folate, total
132.61 g
Tocopherol, gamma
1.0545 mg
Alanine
2.5697 g
Valine
2.5863 g
Fatty acids, total saturated 18:2 undifferentiated
5.3756 g
Glycine
2.17 g
Carotene, alpha
2.88 g
Fatty acids, total saturated 14:0
0.0944 g
Zinc, Zn
11.8615 mg
Isoleucine
1.8648 g
Fatty acids, total saturated 12:0
0.0278 g
Fatty acids, total polyunsaturated
5.5532 g
Tocotrienol, gamma
7.437 mg
Leucine
3.6464 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0056 g
Tocotrienol, alpha
2.442 mg
Vitamin A, IU
539.84 IU
Folate, DFE
132.61 g
Tryptophan
0.5606 g
Vitamin C, total ascorbic acid
2.16 mg
Phytosterols
0.4 mg
Fatty acids, total polyunsaturated 16:1 c
0.0222 g
Fatty acids, total polyunsaturated 18:1 c
5.7664 g
Fatty acids, total saturated 20:0
0.0832 g
Tocotrienol, beta
0.4995 mg
Starch
402.4305 g
Tyrosine
1.6539 g
Vitamin K (phylloquinone)
28.13 g
Fatty acids, total saturated
3.2811 g
Histidine
1.1211 g
Fatty acids, total monounsaturated
5.8717 g
Threonine
1.6151 g
Folate, food
132.61 g
Fatty acids, total polyunsaturated 24:0
0.0944 g
Cryptoxanthin, beta
16.16 g
Vitamin E (alpha-tocopherol)
3.53 mg
Fatty acids, total trans
0.0056 g
Magnesium, Mg
645.88 mg
Lysine
1.6816 g
Potassium, K
1429.18 mg
Cystine
0.5328 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Rice
3 cups
2036.85
423.1875
17.76
cilantro
0.5 cup
1.84
0.2936
0.0416
lime
2
0
0
0
lime zest
1
0
0
0
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