Cilantro Salad Dressing

1. Add jalapeños and cilantro to a blender or food processor and blend. Remove to a bowl.

2. Add remaining ingredients. Adjust salt.

3. Serve as a salad dressing or veggie dip.

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Nutrient	Quantity
Total fats	94.0162 g
Protein	3.2059 g
Carbohydrates	9.7258 g
Energy	893.1399 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7545 g
Water	235.6953 g
Aspartic acid	0.0081 g
Calcium, Ca	83.9772 mg
Lutein + zeaxanthin	139.0255 g
Fiber, total dietary	0.461 g
Fatty acids, total saturated 22:0	0.1601 g
Carotene, beta	388.4075 g
Niacin	0.2426 mg
Vitamin A, RAE	54.9552 g
Arginine	0.0018 g
Riboflavin	0.2019 mg
Fatty acids, total polyunsaturated 15:0	0.0119 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0036 g
Fatty acids, total saturated 20:1	0.29 g
Glutamic acid	0.0081 g
Stigmasterol	0.24 mg
Sodium, Na	1937.4333 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1011 g
Total lipid (fat)	94.0162 g
Manganese, Mn	0.1288 mg
Fructose	0.3368 g
Proline	0.0081 g
Fatty acids, total saturated 16:0	10.447 g
Fatty acids, total saturated 8:0	0.013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1313 g
Choline, total	35.1245 mg
Sugars, total	4.7086 g
Serine	0.0024 g
Fatty acids, total saturated 10:0	0.0334 g
Fatty acids, total saturated 18:0	1.9745 g
Vitamin B-6	0.0801 mg
Selenium, Se	7.7094 g
Ash	5.7367 g
Fatty acids, total saturated 18:1 undifferentiated	67.4699 g
Pantothenic acid	0.5832 mg
Phenylalanine	0.0026 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.087 mg
Betaine	0.5925 mg
Thiamin	0.0752 mg
Retinol	20.88 g
Methionine	0.0006 g
Iron, Fe	0.2218 mg
Carbohydrate, by difference	9.7258 g
Phosphorus, P	158.7618 mg
Folate, total	14.251 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 4:0	0.0348 g
Lycopene	0.115 g
Alanine	0.0035 g
Cholesterol	80.4267 mg
Valine	0.0031 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	8.5941 g
Glycine	0.0025 g
Carotene, alpha	2.949 g
Glucose (dextrose)	0.3034 g
Fatty acids, total saturated 14:0	0.1469 g
Zinc, Zn	0.8508 mg
Isoleucine	0.0021 g
Fatty acids, total saturated 12:0	0.031 g
Fatty acids, total polyunsaturated	9.3494 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.0058 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	740.4685 IU
Folate, DFE	14.251 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	14.5048 mg
Phytosterols	0.929 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0049 g
Fatty acids, total saturated 20:0	0.1508 g
Fatty acids, total saturated 6:0	0.021 g
Tyrosine	0.0028 g
Vitamin B-12	0.6805 g
Vitamin K (phylloquinone)	150.48 g
Fatty acids, total saturated	13.1301 g
Histidine	0.0009 g
Fatty acids, total monounsaturated	68.8624 g
Threonine	0.0014 g
Folate, food	14.251 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	24.4838 g
Vitamin E (alpha-tocopherol)	5.3635 mg
Magnesium, Mg	21.9065 mg
Lysine	0.0014 g
Potassium, K	311.9634 mg
Cystine	0.0008 g
Fluoride, F	2.5166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Mayonnaise	1 cup	837.52	0	92.8
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
plain yogurt	0.33 cup	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
jalapeño	1	0	0	0
half cream	0.33 cup	45.6267	6.96	1.0827