1. Prepare a large saucepan with a quick shot of cooking spray. Place over medium heat. 2. Add the diced shallots and cook, stirring frequently, about 3 minutes until the shallots begin to soften. Add stock and bring to a boil. Once boiling, add the bulgar and reduce to a low simmer. Cover and cook for 15 minutes. Transfer the cooked bulgar to a bowl and chill for three hours. 3. In a second bowl, combine the cucumbers, chopped cilantro, cranberries, pepper and lime zest. Combine this mix with the chilled bulgar mixing well until it is fully incorporated. 4. Serve with lime wedges. 5. Note: This keeps well in the refrigerator for up to 24 hours. ---------------------------------------------------------------------------
Nutrition
Ingredients
