Cilantro-Lime Basmati Rice

1. In a heavy saucepan, heat oil/butter over low heat.

2. Add rice and lime juice.

3. Stir for 1 minute.

4. Add water and salt, bring to a full boil.

5. Cover, turn down to simmer over low heat until rice is tender and water is absorbed (approx. 25 mins).

6. Fluff rice with a fork

7. Sprinkle cilantro.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.4035 g
Protein	0.9047 g
Carbohydrates	1.334 g
Energy	28.6533 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0182 g
Water	237.7173 g
Aspartic acid	0.0826 g
Calcium, Ca	45.1467 mg
Lutein + zeaxanthin	5.7667 g
Fiber, total dietary	0.4837 g
Carotene, beta	26.2 g
Niacin	0.3036 mg
Vitamin A, RAE	2.3967 g
Arginine	0.132 g
Riboflavin	0.0266 mg
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	0.1986 g
Stigmasterol	0.02 mg
Sodium, Na	8.7467 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0072 g
Total lipid (fat)	2.4035 g
Manganese, Mn	0.0756 mg
Proline	0.0406 g
Fatty acids, total saturated 16:0	0.2147 g
Choline, total	0.0853 mg
Sugars, total	0.0058 g
Serine	0.0485 g
Fatty acids, total saturated 18:0	0.101 g
Vitamin B-6	0.0084 mg
Selenium, Se	0.006 g
Ash	0.4257 g
Fatty acids, total saturated 18:1 undifferentiated	0.8967 g
Pantothenic acid	0.0385 mg
Phenylalanine	0.0472 g
Beta-sitosterol	0.0133 mg
Copper, Cu	0.099 mg
Thiamin	0.0645 mg
Methionine	0.0294 g
Iron, Fe	0.1373 mg
Carbohydrate, by difference	1.334 g
Phosphorus, P	37.92 mg
Folate, total	5.3133 g
Alanine	0.0466 g
Valine	0.0497 g
Fatty acids, total saturated 18:2 undifferentiated	1.033 g
Glycine	0.061 g
Carotene, alpha	0.24 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	0.2353 mg
Isoleucine	0.0383 g
Fatty acids, total polyunsaturated	1.0523 g
Leucine	0.0682 g
Vitamin A, IU	48.3367 IU
Folate, DFE	5.3133 g
Tryptophan	0.0195 g
Vitamin C, total ascorbic acid	0.18 mg
Phytosterols	0.0333 mg
Tyrosine	0.0373 g
Vitamin K (phylloquinone)	2.0667 g
Fatty acids, total saturated	0.3362 g
Histidine	0.0262 g
Fatty acids, total monounsaturated	0.9081 g
Threonine	0.037 g
Folate, food	5.3133 g
Cryptoxanthin, beta	1.3467 g
Vitamin E (alpha-tocopherol)	0.0167 mg
Magnesium, Mg	9.7133 mg
Lysine	0.0286 g
Potassium, K	24.1733 mg
Cystine	0.018 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
Basmati rice	0.66 cup	0	0	0
Water	1 cup	0	0	0
cilantro	2 teaspoons	0.1533	0.0245	0.0035
lime	1	0	0	0