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Cilantro-Lime Rice
23 December 2021
admin
10000 Views
1. Toss lime zest, lime juice, and cilantro with the cooked rice. Serve warm. 2. or cold. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
13.1772 g
Protein
34.2702 g
Carbohydrates
362.5152 g
Energy
1720.62 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1991 g
Water
56.7378 g
Aspartic acid
3.209 g
Calcium, Ca
52.14 mg
Fiber, total dietary
21.804 g
Niacin
30.0516 mg
Arginine
2.5975 g
Riboflavin
0.3792 mg
Glutamic acid
6.982 g
Sodium, Na
37.92 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0474 g
Total lipid (fat)
13.1772 g
Manganese, Mn
19.0216 mg
Proline
1.6069 g
Fatty acids, total saturated 16:0
2.2515 g
Sugars, total
3.1284 g
Serine
1.7728 g
Fatty acids, total saturated 18:0
0.237 g
Vitamin B-6
3.4886 mg
Ash
7.2996 g
Fatty acids, total saturated 18:1 undifferentiated
4.7305 g
Pantothenic acid
7.5413 mg
Phenylalanine
1.768 g
Copper, Cu
1.0902 mg
Thiamin
2.0998 mg
Methionine
0.7726 g
Iron, Fe
9.3852 mg
Carbohydrate, by difference
362.5152 g
Phosphorus, P
1597.38 mg
Folate, total
75.84 g
Alanine
2.0003 g
Valine
2.0098 g
Fatty acids, total saturated 18:2 undifferentiated
4.522 g
Glycine
1.6874 g
Fatty acids, total saturated 14:0
0.0474 g
Zinc, Zn
11.613 mg
Isoleucine
1.4504 g
Fatty acids, total saturated 12:0
0.0142 g
Fatty acids, total polyunsaturated
4.721 g
Leucine
2.8345 g
Folate, DFE
75.84 g
Tryptophan
0.4361 g
Tyrosine
1.2845 g
Fatty acids, total saturated
2.6402 g
Histidine
0.8722 g
Fatty acids, total monounsaturated
4.7779 g
Threonine
1.2561 g
Folate, food
75.84 g
Vitamin E (alpha-tocopherol)
2.844 mg
Magnesium, Mg
530.88 mg
Lysine
1.3082 g
Potassium, K
1369.86 mg
Cystine
0.4171 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Brown rice
3 cups
1720.62
362.5152
13.1772
cilantro
2 tablespoons
0
0
0
lime juice
1 tablespoon
0
0
0
lime zest
1 teaspoon
0
0
0
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