Cindi'S Spaghetti Sauce

1. In a Dutch oven or large pot, brown the ground beef, onion, and green peppers; drain off fat.

2. Add the remaining ingredients.

3. Cover, and simmer until heated through.

4. Serve with cooked spaghetti and parmesan cheese.

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Nutrient	Quantity
Total fats	25.5702 g
Protein	218.0789 g
Carbohydrates	43.8387 g
Energy	1251.1871 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1619 g
Water	926.9088 g
Aspartic acid	1.2976 g
Calcium, Ca	198.0691 mg
Lutein + zeaxanthin	124.2135 g
Fiber, total dietary	10.0702 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	1689.749 g
Niacin	66.6194 mg
Vitamin A, RAE	148.1124 g
Fatty acids, total trans-polyenoic	0.1995 g
Arginine	0.2893 g
Riboflavin	1.4375 mg
Tocopherol, beta	0.002 mg
Fatty acids, total polyunsaturated 15:0	0.0997 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1426 g
Fatty acids, total saturated 20:1	0.029 g
Glutamic acid	3.8854 g
Sodium, Na	878.7138 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6389 g
Total lipid (fat)	25.5702 g
Manganese, Mn	0.8056 mg
Fructose	11.0225 g
Proline	0.1886 g
Fatty acids, total saturated 16:0	5.4124 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3717 g
Sucrose	1.3114 g
Choline, total	661.0939 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1541 g
Fatty acids, total polyunsaturated 18:1 t	0.8251 g
Sugars, total	24.1816 g
Serine	0.2587 g
Fatty acids, total saturated 10:0	0.0093 g
Fatty acids, total saturated 18:0	3.2484 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	6.4682 mg
Selenium, Se	201.0125 g
Ash	21.3828 g
Fatty acids, total saturated 18:1 undifferentiated	8.3961 g
Pantothenic acid	6.5724 mg
Phenylalanine	0.2646 g
Copper, Cu	1.2831 mg
Betaine	69.8078 mg
Thiamin	0.6207 mg
Methionine	0.0562 g
Iron, Fe	23.2932 mg
Carbohydrate, by difference	43.8387 g
Phosphorus, P	2097.5367 mg
Folate, total	192.5613 g
Tocopherol, gamma	1.0642 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Lycopene	48898.915 g
Alanine	0.2734 g
Cholesterol	498.6678 mg
Valine	0.1975 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.1447 g
Glycine	0.2092 g
Carotene, alpha	52.8902 g
Glucose (dextrose)	11.377 g
Fatty acids, total saturated 14:0	0.5613 g
Zinc, Zn	34.0454 mg
Isoleucine	0.1861 g
Maltose	0.476 g
Tocopherol, delta	0.006 mg
Fatty acids, total saturated 12:0	0.0112 g
Fatty acids, total polyunsaturated	1.4283 g
Fatty acids, total saturated 14:1	0.1089 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.2722 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1995 g
Tocotrienol, alpha	0.0596 mg
Vitamin A, IU	2976.5307 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	192.5613 g
Tryptophan	0.0726 g
Vitamin C, total ascorbic acid	66.9357 mg
Phytosterols	14.5502 mg
Galactose	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	7.4421 g
Fatty acids, total saturated 20:0	0.0275 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.374 g
Tyrosine	0.1403 g
Vitamin B-12	11.5147 g
Vitamin K (phylloquinone)	32.3715 g
Fatty acids, total saturated	9.608 g
Histidine	0.1446 g
Fatty acids, total monounsaturated	9.175 g
Threonine	0.2668 g
Folate, food	192.5613 g
Fatty acids, total polyunsaturated 17:0	0.2357 g
Cryptoxanthin, beta	35.7483 g
Vitamin E (alpha-tocopherol)	9.5853 mg
Fatty acids, total trans	1.0245 g
Fatty acids, total trans-monoenoic	0.8251 g
Magnesium, Mg	294.0705 mg
Lysine	0.2891 g
Potassium, K	5046.9937 mg
Cystine	0.0938 g
Fluoride, F	1.0766 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3.5 tablespoons	0	0	0
Salt	0.5 teaspoon	0	0	0
Spaghetti	0	0	0	0
Onion	0.5 cup	32	7.472	0.08
Parmesan cheese	0	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato Sauce	7 cans	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
green bell pepper	0.5 cup	14.595	3.197	0.1876
mushroom stem	1 can	0	0	0
garlic salt	0.5 teaspoon	0	0	0
basil leaf	2 teaspoons	0	0	0
beef	2	1060.8024	0	24.3894
parsley flake	1 tablespoon	0	0	0