Cinnamon Buttered Dates, Al Rangina From Qatar

1. Arrange the dates on a pretty plate.

2. Melt the butter and whisk in the flour and cinnamon and cook for a few minutes until thickened into a gravy like sauce (whisk constantly).

3. Now, spoon the buttery cinnamon mixture over and around the dates.

4. Let the warm sauce cool to room temperature, then dust like crazy with as much powdered sugar as you can stand.

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Nutrient	Quantity
Total fats	58.7779 g
Protein	27.2068 g
Carbohydrates	156.3504 g
Energy	1187.665 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4742 g
Water	32.4964 g
Aspartic acid	2.5075 g
Calcium, Ca	552.2642 mg
Lutein + zeaxanthin	82.6875 g
Fiber, total dietary	21.244 g
Carotene, beta	6.615 g
Niacin	9.8787 mg
Vitamin A, RAE	3.6 g
Arginine	3.5909 g
Riboflavin	0.6959 mg
Fatty acids, total saturated 20:1	0.0804 g
Glutamic acid	5.74 g
Sodium, Na	91.005 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1765 g
Total lipid (fat)	58.7779 g
Manganese, Mn	2.6693 mg
Fructose	21.5649 g
Proline	1.2653 g
Fatty acids, total saturated 16:0	5.3508 g
Fatty acids, total saturated 8:0	0.0011 g
Sucrose	26.2836 g
Choline, total	10.0005 mg
Sugars, total	69.9066 g
Serine	1.3913 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	2.4486 g
Vitamin B-6	0.5903 mg
Selenium, Se	11.2602 g
Ash	8.0853 g
Fatty acids, total saturated 18:1 undifferentiated	21.7446 g
Pantothenic acid	1.9135 mg
Phenylalanine	1.3549 g
Copper, Cu	2.2372 mg
Betaine	0.441 mg
Thiamin	1.6696 mg
Methionine	0.8057 g
Iron, Fe	4.3209 mg
Carbohydrate, by difference	156.3504 g
Phosphorus, P	1022.3683 mg
Folate, total	140.6542 g
Tocopherol, gamma	0.0551 mg
Alanine	1.3836 g
Valine	1.4556 g
Fatty acids, total saturated 18:2 undifferentiated	24.9672 g
Glycine	1.716 g
Glucose (dextrose)	21.9067 g
Fatty acids, total saturated 14:0	0.1493 g
Zinc, Zn	6.309 mg
Isoleucine	1.1017 g
Maltose	0.1323 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	25.4673 g
Leucine	1.9864 g
Tocotrienol, alpha	0.011 mg
Vitamin A, IU	91.425 IU
Folate, DFE	140.6542 g
Tryptophan	0.5191 g
Vitamin C, total ascorbic acid	0.441 mg
Tyrosine	1.0771 g
Vitamin K (phylloquinone)	2.9768 g
Fatty acids, total saturated	8.305 g
Histidine	0.7426 g
Fatty acids, total monounsaturated	22.0249 g
Threonine	1.0448 g
Folate, food	140.6542 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Vitamin E (alpha-tocopherol)	0.113 mg
Magnesium, Mg	181.0408 mg
Lysine	0.867 g
Potassium, K	1260.0667 mg
Cystine	0.5623 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Cinnamon	1.5 1/2	0	0	0
flour	0.33 cup	192.76	42.2018	0.7479
confectioner ' sugar	0	0	0	0
date	0.75	310.905	82.7206	0.43