Cinnamon Tart

1. Mix almonds and sugar; soften butter and work in well (like a pastry).

2. Add egg whites & mix well.

3. Add all but a scant tablespoon cinnamon and mix well.

4. Pour mixture into pie shell.

5. Mix a scant tablespoon sugar with reserved cinnamon and sprinkle over pie.

6. Bake at 350F for 1 hour.

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Nutrient	Quantity
Total fats	497.7646 g
Protein	47.1818 g
Carbohydrates	241.5992 g
Energy	5528.4099 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4675 g
Water	208.6377 g
Aspartic acid	4.8439 g
Calcium, Ca	570.3498 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0009 g
Lutein + zeaxanthin	0.8505 g
Fiber, total dietary	11.3301 g
Fatty acids, total saturated 22:0	0.0041 g
Carotene, beta	0.1417 g
Niacin	7.6934 mg
Vitamin A, RAE	3.6 g
Fatty acids, total trans-polyenoic	0.0102 g
Arginine	4.697 g
Riboflavin	1.6457 mg
Tocopherol, beta	0.0142 mg
Fatty acids, total polyunsaturated 15:0	0.002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0319 g
Fatty acids, total saturated 20:1	0.0895 g
Glutamic acid	8.567 g
Sodium, Na	521.553 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7962 g
Total lipid (fat)	497.7646 g
Manganese, Mn	1.9081 mg
Fructose	0.319 g
Proline	2.0609 g
Fatty acids, total saturated 16:0	34.9294 g
Fatty acids, total saturated 8:0	0.0018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4751 g
Sucrose	203.376 g
Choline, total	5.7875 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0016 g
Fatty acids, total polyunsaturated 18:1 t	0.0316 g
Sugars, total	205.6468 g
Serine	3.0473 g
Fatty acids, total saturated 10:0	0.0037 g
Fatty acids, total saturated 18:0	10.1019 g
Fatty acids, total saturated 20:4 undifferentiated	0.0009 g
Vitamin B-6	0.1958 mg
Selenium, Se	48.0427 g
Ash	7.9915 g
Tocotrienol, delta	0.0524 mg
Fatty acids, total saturated 18:1 undifferentiated	325.2793 g
Pantothenic acid	1.3195 mg
Phenylalanine	2.7549 g
Copper, Cu	2.0217 mg
Betaine	4.1091 mg
Thiamin	1.5787 mg
Methionine	1.642 g
Iron, Fe	4.1384 mg
Carbohydrate, by difference	241.5992 g
Phosphorus, P	957.6389 mg
Folate, total	137.0458 g
Dihydrophylloquinone	0.5812 g
Tocopherol, gamma	0.3019 mg
Fatty acids, total saturated 4:0	0.001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Alanine	2.7689 g
Cholesterol	0.7087 mg
Valine	3.0989 g
Fatty acids, total saturated 18:2 undifferentiated	101.1358 g
Glycine	2.4424 g
Glucose (dextrose)	1.2177 g
Fatty acids, total saturated 14:0	0.181 g
Zinc, Zn	5.773 mg
Isoleucine	2.4781 g
Maltose	0.3644 g
Tocopherol, delta	0.1177 mg
Fatty acids, total saturated 12:0	0.0166 g
Fatty acids, total polyunsaturated	101.6319 g
Tocotrienol, gamma	0.1006 mg
Fatty acids, total polyunsaturated 17:1	0.001 g
Leucine	4.0419 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0102 g
Tocotrienol, alpha	0.0652 mg
Vitamin A, IU	80.6835 IU
Folate, DFE	142.2905 g
Tryptophan	0.7664 g
Vitamin C, total ascorbic acid	0.0425 mg
Phytosterols	1159.76 mg
Folic acid	7.5126 g
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Galactose	0.1617 g
Fatty acids, total polyunsaturated 18:1 c	1.1874 g
Fatty acids, total saturated 20:0	0.0133 g
Tocotrienol, beta	0.0553 mg
Starch	2.3232 g
Lactose	0.1617 g
Tyrosine	1.9777 g
Vitamin B-12	0.2306 g
Vitamin K (phylloquinone)	32.6746 g
Fatty acids, total saturated	45.6114 g
Histidine	1.3166 g
Fatty acids, total monounsaturated	327.7529 g
Threonine	1.9489 g
Folate, food	129.5332 g
Fatty acids, total polyunsaturated 17:0	0.0043 g
Fatty acids, total polyunsaturated 24:0	0.003 g
Vitamin E (alpha-tocopherol)	171.075 mg
Fatty acids, total trans	0.0418 g
Fatty acids, total trans-monoenoic	0.0316 g
Magnesium, Mg	146.6345 mg
Lysine	2.5776 g
Potassium, K	946.3682 mg
Cystine	1.1082 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Butter	0.5 cup	684	31.428	57.6
Cinnamon	0.5 ounce	64.0699	6.8889	3.7719
Egg white	7	120.12	1.6863	0.3927
Almond	2 cups	3854.24	0	436
pie shell	1	0	0	0