Cinnamon Tea(Sudan)

1. For the strongest flavor, add the cinnamon sticks to the water as it heats up. Otherwise add it to a teapot with the black tea.

2. Pour hot water over top, steep a few minutes, then pour into serving cups.

3. Sweeten with sugar or honey to taste.

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Nutrient	Quantity
Total fats	0.0373 g
Carbohydrates	1.8292 g
Energy	7.6219 kCal
Water	725.9237 g
Calcium, Ca	71.7775 mg
Sodium, Na	14.7281 mg
Total lipid (fat)	0.0373 g
Manganese, Mn	0.0191 mg
Fructose	0.8079 g
Sucrose	0.1897 g
Sugars, total	1.6074 g
Caffeine	1.5244 mg
Ash	0.5028 g
Copper, Cu	0.0508 mg
Carbohydrate, by difference	1.8292 g
Phosphorus, P	0.1694 mg
Glucose (dextrose)	0.6081 g
Zinc, Zn	0.0017 mg
Magnesium, Mg	14.3894 mg
Potassium, K	2.3712 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cinnamon	3	0	0	0
Water	3 cups	0	0	0
black tea	1 tablespoon	7.6219	1.8292	0.0373
sugar cube	0	0	0	0