Citrus Linguine

1. zest the lemon and orange.

2. add cream, zests and half and half to skillet and reduce about 10 minutes.

3. add cognac.

4. in boiling salted water cook linguine until al dente.

5. add drained pasta to sauce, add cheese and cook until sauce thickens, 1 minute.

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Nutrient	Quantity
Total fats	45.0137 g
Protein	70.8118 g
Carbohydrates	4.1402 g
Energy	713.6433 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2128 g
Water	343.455 g
Aspartic acid	0.2551 g
Calcium, Ca	483.0483 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	5.3233 g
Fiber, total dietary	0.2137 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	89.195 g
Niacin	3.8318 mg
Vitamin A, RAE	595.6567 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.0816 g
Riboflavin	0.738 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.078 g
Glutamic acid	0.6899 g
Sodium, Na	263.6883 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8383 g
Total lipid (fat)	45.0137 g
Manganese, Mn	0.0094 mg
Proline	0.3641 g
Fatty acids, total saturated 16:0	11.4656 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	241.7002 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	3.965 g
Serine	0.114 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	4.4055 g
Fatty acids, total saturated 20:4 undifferentiated	0.2464 g
Vitamin B-6	0.4557 mg
Selenium, Se	60.7565 g
Ash	4.7457 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.811 g
Pantothenic acid	0.6118 mg
Phenylalanine	0.1572 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.8665 mg
Thiamin	0.4371 mg
Retinol	588 g
Methionine	0.08 g
Iron, Fe	4.9103 mg
Carbohydrate, by difference	4.1402 g
Phosphorus, P	682.8317 mg
Folate, total	57.4108 g
Tocopherol, gamma	0.288 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.089 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.1111 g
Cholesterol	305.6 mg
Valine	0.2055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	1.6685 g
Glycine	0.0827 g
Carotene, alpha	0.4567 g
Fatty acids, total saturated 14:0	4.004 g
Zinc, Zn	3.6932 mg
Isoleucine	0.1761 g
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	2.4668 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	0.2817 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2113.4092 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0648 g
Folate, DFE	57.4108 g
Tryptophan	0.0795 g
Vitamin C, total ascorbic acid	5.0558 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.1614 g
Vitamin B-12	3.592 g
Vitamin K (phylloquinone)	4.18 g
Fatty acids, total saturated	28.0725 g
Histidine	0.0799 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	11.2218 g
Threonine	0.1518 g
Folate, food	57.4108 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	5.2333 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	2.8173 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	77.1283 mg
Lysine	0.1506 g
Potassium, K	908.8825 mg
Cystine	0.0184 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Orange	1	1.7625	0.4406	0.0045
Heavy Cream	1 cup	408	3.288	43.296
salt pepper	0	302.6	0	1.7
cognac	2 tablespoons	302.6	0	1.7
half	1 cup	0	0	0
parmigiano reggiano cheese	1 cup	302.6	0	1.7
linguine	12 ounces	302.6	0	1.7