Citrus Sangria (Non Alcoholic)

1. Place sliced apple, orange, and sugar in a 2 quart glass pitcher.

2. Juice remaining fruit.

3. Add juice to pitcher with grape juice and ice.

4. Chill until time to serve.

5. Tip: To make this sangria with alcohol, replace the grape juice with a bottle of white or red wine.

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Nutrient	Quantity
Total fats	1.7373 g
Protein	4.7697 g
Carbohydrates	288.2435 g
Energy	1158.4582 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0717 g
Water	1085.8406 g
Aspartic acid	0.1059 g
Calcium, Ca	153.6337 mg
Lutein + zeaxanthin	698.1026 g
Fiber, total dietary	5.9447 g
Carotene, beta	98.7015 g
Niacin	1.6802 mg
Vitamin A, RAE	5.5362 g
Arginine	0.018 g
Riboflavin	0.2107 mg
Glutamic acid	0.0464 g
Sodium, Na	61.2265 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	1.7373 g
Manganese, Mn	2.8059 mg
Fructose	90.8359 g
Proline	0.015 g
Fatty acids, total saturated 16:0	0.2738 g
Sucrose	103.223 g
Choline, total	41.9329 mg
Sugars, total	275.4672 g
Serine	0.0177 g
Fatty acids, total saturated 18:0	0.038 g
Vitamin B-6	0.4312 mg
Selenium, Se	0.1163 g
Ash	3.0013 g
Fatty acids, total saturated 18:1 undifferentiated	0.0476 g
Pantothenic acid	0.6771 mg
Phenylalanine	0.0125 g
Copper, Cu	0.2574 mg
Betaine	2.393 mg
Thiamin	0.2309 mg
Methionine	0.0045 g
Iron, Fe	3.4511 mg
Carbohydrate, by difference	288.2435 g
Phosphorus, P	177.2847 mg
Folate, total	9.1592 g
Alanine	0.0219 g
Valine	0.0214 g
Fatty acids, total saturated 18:2 undifferentiated	0.2558 g
Glycine	0.0265 g
Carotene, alpha	1.3258 g
Glucose (dextrose)	80.2615 g
Fatty acids, total saturated 14:0	0.0126 g
Zinc, Zn	0.8912 mg
Isoleucine	0.0115 g
Fatty acids, total polyunsaturated	0.3261 g
Leucine	0.0199 g
Vitamin A, IU	194.3284 IU
Folate, DFE	9.1592 g
Tryptophan	0.0026 g
Vitamin C, total ascorbic acid	302.4262 mg
Phytosterols	15 mg
Starch	0.0625 g
Tyrosine	0.0038 g
Vitamin K (phylloquinone)	7.2859 g
Fatty acids, total saturated	0.3248 g
Histidine	0.009 g
Fatty acids, total monounsaturated	0.0482 g
Threonine	0.0099 g
Folate, food	9.1592 g
Cryptoxanthin, beta	28.5667 g
Vitamin E (alpha-tocopherol)	0.2584 mg
Magnesium, Mg	123.9955 mg
Lysine	0.0226 g
Potassium, K	1381.8731 mg
Cystine	0.0028 g
Fluoride, F	1569.017 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Lemon	2	2.5617	0.8233	0.0265
Apple	1	65	17.2625	0.2125
Orange	1	2.2312	0.549	0.0106
Ice	0	0	0	0
lime	2	0	0	0
grape juice	40 ounces	680.3878	167.4888	1.4742