Claire'S Mexican Bean Soup

1. In a 2 quart sauce pan cook bacon until crisp. Add onion, celery, and garlic. Cook covered over low heat stirring occasionally for 10 minutes.

2. Add remaining ingredients. Bring to boil. When heated through, serve in bowls and top with cheese. Serve with chips.

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Nutrient	Quantity
Total fats	51.3068 g
Protein	54.5535 g
Carbohydrates	48.7815 g
Energy	830.5201 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0893 g
Water	1093.5214 g
Aspartic acid	4.3556 g
Calcium, Ca	194.19 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2755 g
Lutein + zeaxanthin	1046.4908 g
Fiber, total dietary	5.3964 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0426 g
Fatty acids, total saturated 22:0	0.015 g
Fatty acids, total trans-polyenoic 13:0	0.0002 g
Carotene, beta	1069.8079 g
Niacin	27.8489 mg
Hydroxyproline	0.0493 g
Vitamin A, RAE	106.0553 g
Fatty acids, total trans-polyenoic	0.0392 g
Arginine	2.2178 g
Riboflavin	1.5891 mg
Fatty acids, total trans-polyenoic 22:4	0.0493 g
Tocopherol, beta	1.1328 mg
Fatty acids, total polyunsaturated 15:0	0.0202 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2665 g
Fatty acids, total saturated 20:1	0.408 g
Glutamic acid	5.202 g
Sodium, Na	3238.6504 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2103 g
Total lipid (fat)	51.3068 g
Manganese, Mn	2.2398 mg
Fructose	1.8586 g
Proline	1.484 g
Fatty acids, total saturated 16:0	10.858 g
Fatty acids, total polyunsaturated 16:1 t	0.0067 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.291 g
Sucrose	2.3738 g
Choline, total	115.2494 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0538 g
Fatty acids, total polyunsaturated 18:1 t	0.1019 g
Sugars, total	14.428 g
Serine	1.747 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	4.7864 g
Fatty acids, total saturated 20:4 undifferentiated	0.1333 g
Vitamin B-6	1.3281 mg
Selenium, Se	36.098 g
Ash	13.5211 g
Vitamin D	17.92 IU
Fatty acids, total saturated 18:1 undifferentiated	19.7994 g
Pantothenic acid	2.8789 mg
Phenylalanine	1.6746 g
Fatty acids, total polyunsaturated 22:1 c	0.0067 g
Copper, Cu	1.4449 mg
Betaine	4.4092 mg
Thiamin	2.1919 mg
Retinol	12.32 g
Methionine	0.6243 g
Iron, Fe	7.6903 mg
Carbohydrate, by difference	48.7815 g
Phosphorus, P	671.4065 mg
Folate, total	359.4561 g
Tocopherol, gamma	0.7887 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Lycopene	0.2568 g
Alanine	1.7451 g
Cholesterol	77.7472 mg
Valine	1.8508 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0793 g
Fatty acids, total saturated 18:2 undifferentiated	7.8893 g
Glycine	1.434 g
Carotene, alpha	40.258 g
Glucose (dextrose)	2.6828 g
Fatty acids, total saturated 14:0	0.6043 g
Zinc, Zn	4.6147 mg
Isoleucine	1.6311 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	9.5934 g
Fatty acids, total saturated 14:1	0.0079 g
Tocotrienol, gamma	0.0752 mg
Fatty acids, total polyunsaturated 17:1	0.1154 g
Leucine	2.7261 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0392 g
Tocotrienol, alpha	0.115 mg
Vitamin A, IU	1933.5441 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0246 g
Folate, DFE	359.4561 g
Tryptophan	0.4235 g
Vitamin C, total ascorbic acid	462.6991 mg
Phytosterols	23.6342 mg
Fatty acids, total polyunsaturated 16:1 c	0.9722 g
Galactose	0.3645 g
Fatty acids, total polyunsaturated 18:1 c	17.9749 g
Fatty acids, total saturated 20:0	0.0889 g
Tocotrienol, beta	0.0224 mg
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	1.2909 g
Vitamin B-12	1.3254 g
Vitamin K (phylloquinone)	40.5965 g
Fatty acids, total saturated	16.5378 g
Histidine	1.1877 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0068 g
Fatty acids, total monounsaturated	21.5859 g
Threonine	1.5521 g
Folate, food	359.4561 g
Fatty acids, total polyunsaturated 17:0	0.1233 g
Vitamin D (D2 + D3)	0.448 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0358 g
Cryptoxanthin, beta	80.4003 g
Vitamin D3 (cholecalciferol)	0.448 g
Vitamin E (alpha-tocopherol)	1.7966 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0056 g
Fatty acids, total trans	0.149 g
Fatty acids, total trans-monoenoic	0.1098 g
Magnesium, Mg	167.7697 mg
Lysine	2.5221 g
Potassium, K	2511.135 mg
Cystine	0.4316 g
Fluoride, F	4.5466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.75 cup	48	11.208	0.12
Cheddar cheese	0	0	0	0
Celery	0.75 cup	12.12	2.2498	0.1288
Bacon	4 slices	467.04	1.4336	44.4528
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Green Chilies	4 ounces	45.3592	10.7274	0.2268
Garlic Clove	1	4.47	0.9918	0.015
chili powder	0.25 teaspoon	1.9035	0.3355	0.0964
chicken broth	13.5 ounces	118.6426	2.8704	3.9803
bean	16 ounces	131.5416	18.5973	2.268
tortilla chip	0	0	0	0
hot pepper sauce	0	0	0	0