Clams In Basil Garlic Pasta

1. Wash clams thoroughly under cold running water and set aside.

2. Combine tomatoes, onions, basil, garlic, oil and pepper in large sauce pan.

3. Place clams on top of mixture and simmer on medium heat until clams open.

4. Add pasta and mix thoroughly.

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Nutrient	Quantity
Total fats	20.711 g
Protein	2.0183 g
Carbohydrates	8.8293 g
Energy	220.1507 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1831 g
Water	165.4529 g
Aspartic acid	0.2494 g
Calcium, Ca	45.6447 mg
Lutein + zeaxanthin	677.8955 g
Fiber, total dietary	2.4435 g
Fatty acids, total saturated 22:0	0.0265 g
Carotene, beta	1285.5375 g
Niacin	1.0359 mg
Vitamin A, RAE	114.0752 g
Arginine	0.0686 g
Riboflavin	0.0434 mg
Tocopherol, beta	0.0372 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0046 g
Fatty acids, total saturated 20:1	0.063 g
Glutamic acid	0.7031 g
Sodium, Na	11.6375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2564 g
Total lipid (fat)	20.711 g
Manganese, Mn	0.4139 mg
Fructose	2.4201 g
Proline	0.0411 g
Fatty acids, total saturated 16:0	2.3332 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0076 g
Sucrose	0.0285 g
Choline, total	12.6 mg
Sugars, total	4.6794 g
Serine	0.0556 g
Fatty acids, total saturated 10:0	0.0024 g
Fatty acids, total saturated 18:0	0.4117 g
Vitamin B-6	0.2014 mg
Selenium, Se	0.774 g
Ash	1.0182 g
Fatty acids, total saturated 18:1 undifferentiated	14.4894 g
Pantothenic acid	0.2044 mg
Phenylalanine	0.0588 g
Copper, Cu	0.1376 mg
Betaine	0.2444 mg
Thiamin	0.072 mg
Methionine	0.0151 g
Iron, Fe	0.9287 mg
Carbohydrate, by difference	8.8293 g
Phosphorus, P	51.351 mg
Folate, total	31.9877 g
Tocopherol, gamma	0.3942 mg
Lycopene	3833.885 g
Alanine	0.0575 g
Valine	0.0506 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	2.1223 g
Glycine	0.0471 g
Carotene, alpha	150.559 g
Glucose (dextrose)	2.1562 g
Fatty acids, total saturated 14:0	0.0013 g
Zinc, Zn	0.3964 mg
Isoleucine	0.0449 g
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	2.3062 g
Fatty acids, total saturated 14:1	0.0005 g
Fatty acids, total polyunsaturated 17:1	0.0253 g
Leucine	0.0684 g
Tocotrienol, alpha	0.0198 mg
Vitamin A, IU	2271.2202 IU
Folate, DFE	31.9877 g
Tryptophan	0.0145 g
Vitamin C, total ascorbic acid	25.2755 mg
Phytosterols	55.7115 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Galactose	0.0171 g
Fatty acids, total polyunsaturated 18:1 c	0.0069 g
Fatty acids, total saturated 20:0	0.0842 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0319 g
Vitamin K (phylloquinone)	77.6106 g
Fatty acids, total saturated	2.8677 g
Histidine	0.03 g
Fatty acids, total monounsaturated	14.8347 g
Threonine	0.0549 g
Folate, food	31.9877 g
Fatty acids, total polyunsaturated 17:0	0.0047 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	2.9038 g
Vitamin E (alpha-tocopherol)	3.8054 mg
Magnesium, Mg	25.1782 mg
Lysine	0.0605 g
Potassium, K	424.9417 mg
Cystine	0.0188 g
Fluoride, F	3.6236 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.5 1/2	6.705	1.4877	0.0225
Olive oil	1.5 1/2	179.01	0	20.25
Pasta	1 cup	0	0	0
Tomato	1 cup	26.82	5.7961	0.298
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Green Onion	0.25 cup	4.7925	1.0188	0.0834
Basil	0.25 cup	1.38	0.159	0.0384
littleneck clam	1 dozen	0	0	0