Clams With Cherry Tomatoes

1. Heat oil in a large nonstick skillet over medium-high heat. Add tomatoes; sauté 6 minutes or until lightly browned.

2. Add wine, clams, garlic, and lemon, stirring to coat; cover, reduce heat, and cook 8 minutes or until shells open.

3. Discard any unopened shells. Sprinkle with parsley. Serve clam mixture with French bread.

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Nutrient	Quantity
Total fats	31.8003 g
Protein	180.793 g
Carbohydrates	3.8826 g
Energy	1065.3552 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3632 g
Water	741.5627 g
Aspartic acid	0.1175 g
Calcium, Ca	1122.3991 mg
Lutein + zeaxanthin	1669.26 g
Fiber, total dietary	1.116 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1516.5 g
Niacin	10.4093 mg
Vitamin A, RAE	398.3006 g
Arginine	0.0746 g
Riboflavin	1.396 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.123 g
Sodium, Na	634.8947 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4772 g
Total lipid (fat)	31.8003 g
Manganese, Mn	0.1483 mg
Proline	0.0699 g
Fatty acids, total saturated 16:0	3.8947 g
Choline, total	594.6477 mg
Sugars, total	0.315 g
Serine	0.0522 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.8563 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.1891 mg
Selenium, Se	153.2023 g
Ash	11.63 g
Fatty acids, total saturated 18:1 undifferentiated	19.9913 g
Pantothenic acid	0.1558 mg
Phenylalanine	0.0545 g
Copper, Cu	2.3293 mg
Betaine	0.027 mg
Thiamin	1.1258 mg
Retinol	272.0006 g
Methionine	0.0172 g
Iron, Fe	14.8066 mg
Carbohydrate, by difference	3.8826 g
Phosphorus, P	1658.5837 mg
Folate, total	181.7803 g
Tocopherol, gamma	0.3831 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.0664 g
Cholesterol	453.3344 mg
Valine	0.0691 g
Fatty acids, total saturated 18:2 undifferentiated	2.9831 g
Glycine	0.0555 g
Fatty acids, total saturated 14:0	0.0205 g
Zinc, Zn	9.4573 mg
Isoleucine	0.0484 g
Fatty acids, total polyunsaturated	4.4346 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0797 g
Vitamin A, IU	3434.4087 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	181.7803 g
Tryptophan	0.0175 g
Vitamin C, total ascorbic acid	41.772 mg
Phytosterols	61.17 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0295 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	509.2627 g
Fatty acids, total saturated	4.9246 g
Histidine	0.0251 g
Fatty acids, total monounsaturated	20.5866 g
Threonine	0.046 g
Folate, food	181.7803 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	8.6376 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	197.8337 mg
Lysine	0.0707 g
Potassium, K	2275.8681 mg
Cystine	0.0081 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	0	0	0
White wine	0.25 cup	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Parsley	0.5 cup	10.8	1.899	0.237
Garlic Clove	2	8.94	1.9836	0.03
cherry tomato	1 pint	806.9352	0	4.5333
littleneck clam	2	806.9352	0	4.5333
diagonally each	8 slices	806.9352	0	4.5333