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Classic American Lemonade
21 March 2022
admin
10000 Views
1. Juice lemons well. 2. combine all ingredients & stir until sugar is desolved. 3. Cut last lemon into slices & add to lemonade. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.8916 g
Protein
1.3296 g
Carbohydrates
176.8626 g
Energy
686.2858 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.034 g
Water
2114.4655 g
Calcium, Ca
94.5206 mg
Lutein + zeaxanthin
55.3858 g
Fiber, total dietary
1.2217 g
Carotene, beta
3.7925 g
Niacin
0.3375 mg
Vitamin A, RAE
0.0442 g
Riboflavin
0.0558 mg
Fatty acids, total polyunsaturated 15:0
0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0329 g
Sodium, Na
79.2697 mg
Total lipid (fat)
0.8916 g
Manganese, Mn
0.1149 mg
Fructose
4.026 g
Fatty acids, total saturated 16:0
0.0454 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0439 g
Sucrose
151.8466 g
Choline, total
18.8912 mg
Sugars, total
159.6064 g
Fatty acids, total saturated 10:0
0.0732 g
Fatty acids, total saturated 18:0
0.0147 g
Vitamin B-6
0.1719 mg
Selenium, Se
0.3837 g
Ash
2.8138 g
Fatty acids, total saturated 18:1 undifferentiated
0.015 g
Pantothenic acid
0.4879 mg
Copper, Cu
0.2512 mg
Thiamin
0.0896 mg
Iron, Fe
0.8799 mg
Carbohydrate, by difference
176.8626 g
Phosphorus, P
31.5017 mg
Folate, total
73.6858 g
Fatty acids, total saturated 18:2 undifferentiated
0.0467 g
Carotene, alpha
0.0442 g
Glucose (dextrose)
3.6234 g
Fatty acids, total saturated 14:0
0.0073 g
Zinc, Zn
0.4084 mg
Fatty acids, total saturated 12:0
0.0037 g
Fatty acids, total polyunsaturated
0.0808 g
Fatty acids, total saturated 14:1
0.0073 g
Vitamin A, IU
22.9317 IU
Folate, DFE
73.6858 g
Vitamin C, total ascorbic acid
143.9828 mg
Fatty acids, total polyunsaturated 18:1 c
0.0146 g
Fatty acids, total saturated
0.1481 g
Fatty acids, total monounsaturated
0.0225 g
Folate, food
73.6858 g
Cryptoxanthin, beta
15.5233 g
Vitamin E (alpha-tocopherol)
0.5556 mg
Magnesium, Mg
43.0874 mg
Potassium, K
427.01 mg
Fluoride, F
1263.3799 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.75 cup
604.485
151.197
0
Lemon
1
1.2808
0.4116
0.0132
Lemon juice
1.5 cups
80.52
25.254
0.8784
Cold water
7.5 cups
0
0
0
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