Classic Cheesy Beef &Amp; Bean Dip

1. Brown hamburger, drain.

2. In a sauce pan mix all other ingredients toghether and heat until cheese is melted.

3. Add browned hamburger, mix well and serve!

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Nutrient	Quantity
Total fats	80.8967 g
Protein	106.221 g
Carbohydrates	68.2921 g
Energy	1425.0914 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.876 g
Water	1397.193 g
Aspartic acid	1.5062 g
Calcium, Ca	121.1377 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	291.49 g
Fiber, total dietary	18.0518 g
Fatty acids, total saturated 22:0	0.0193 g
Carotene, beta	1024.46 g
Niacin	31.0073 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	101.88 g
Fatty acids, total trans-polyenoic	0.6226 g
Arginine	0.629 g
Riboflavin	1.5438 mg
Fatty acids, total polyunsaturated 15:0	0.3595 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4042 g
Fatty acids, total saturated 20:1	0.0765 g
Glutamic acid	1.4124 g
Sodium, Na	4630.9949 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5768 g
Total lipid (fat)	80.8967 g
Manganese, Mn	0.6805 mg
Fructose	2.2923 g
Proline	0.4662 g
Fatty acids, total saturated 16:0	12.8264 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5087 g
Sucrose	1.2169 g
Choline, total	308.2686 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	19.572 g
Serine	0.6179 g
Fatty acids, total saturated 10:0	0.0312 g
Fatty acids, total saturated 18:0	9.088 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.0118 mg
Selenium, Se	67.1974 g
Ash	21.8621 g
Fatty acids, total saturated 18:1 undifferentiated	20.079 g
Pantothenic acid	3.86 mg
Phenylalanine	0.5848 g
Copper, Cu	0.8121 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.3562 mg
Methionine	0.1214 g
Iron, Fe	13.1571 mg
Carbohydrate, by difference	68.2921 g
Phosphorus, P	926.9866 mg
Folate, total	204.1242 g
Tocopherol, gamma	1.132 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	2813.02 g
Alanine	0.48 g
Cholesterol	293.1344 mg
Valine	0.5959 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.9208 g
Glycine	0.3972 g
Carotene, alpha	209.42 g
Glucose (dextrose)	1.6697 g
Fatty acids, total saturated 14:0	1.5791 g
Zinc, Zn	21.9966 mg
Isoleucine	0.5131 g
Tocopherol, delta	0.3396 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	13.5584 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.8331 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6226 g
Vitamin A, IU	2034.6272 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	204.1242 g
Tryptophan	0.1214 g
Vitamin C, total ascorbic acid	150.786 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	17.179 g
Fatty acids, total saturated 20:0	0.0919 g
Tocotrienol, beta	0.3962 mg
Starch	5.9996 g
Tyrosine	0.3972 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	12.9135 g
Fatty acids, total saturated	27.1111 g
Histidine	0.3255 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	29.2731 g
Threonine	0.4855 g
Folate, food	204.1242 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	175.46 g
Vitamin E (alpha-tocopherol)	3.5686 mg
Fatty acids, total trans	3.415 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	161.0937 mg
Lysine	0.6593 g
Potassium, K	2425.1288 mg
Cystine	0.1324 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 cup	0	0	0
Green Chilies	1 can	97.1514	24	0
bean	1 can	80	11.3103	1.3793
beef	1 lb	898.114	0	57.7424
tortilla chip	0	0	0	0
cream mushroom soup	10.5 ounces	264.926	19.1997	19.1997
red enchilada sauce	1 can	84.9	13.7821	2.5753