Classic Mexican Salsa By Janet

1. Place all ingredients in a food processor.

2. Pulse until large chunks are gone, but not to thin.

3. Chill salsa for at least 30 minutes, much better the next day.

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Nutrient	Quantity
Total fats	0.8834 g
Protein	3.966 g
Carbohydrates	21.8022 g
Energy	94.8685 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0189 g
Water	369.4639 g
Aspartic acid	0.4984 g
Calcium, Ca	62.4902 mg
Lutein + zeaxanthin	143.3665 g
Fiber, total dietary	4.0301 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	1116.0591 g
Niacin	1.6942 mg
Vitamin A, RAE	102.505 g
Arginine	0.101 g
Riboflavin	0.1351 mg
Tocopherol, beta	0.0191 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	1.2583 g
Stigmasterol	0.06 mg
Sodium, Na	41.1005 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0059 g
Total lipid (fat)	0.8834 g
Manganese, Mn	0.3616 mg
Fructose	0.7062 g
Proline	0.0733 g
Fatty acids, total saturated 16:0	0.0823 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	2.5998 g
Choline, total	27.5671 mg
Sugars, total	15.0013 g
Serine	0.1007 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0254 g
Vitamin B-6	0.3279 mg
Selenium, Se	1.3323 g
Ash	1.7568 g
Fatty acids, total saturated 18:1 undifferentiated	0.2349 g
Pantothenic acid	1.4636 mg
Phenylalanine	0.0914 g
Beta-sitosterol	0.1712 mg
Copper, Cu	0.2866 mg
Betaine	0.078 mg
Thiamin	0.1923 mg
Methionine	0.028 g
Iron, Fe	2.2467 mg
Carbohydrate, by difference	21.8022 g
Phosphorus, P	95.7697 mg
Folate, total	36.0266 g
Tocopherol, gamma	0.0056 mg
Fatty acids, total saturated 4:0	0.0004 g
Alanine	0.1028 g
Valine	0.0907 g
Fatty acids, total saturated 18:2 undifferentiated	0.2672 g
Glycine	0.0887 g
Carotene, alpha	219.5398 g
Glucose (dextrose)	0.6928 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.3312 mg
Isoleucine	0.0813 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.2861 g
Leucine	0.1279 g
Tocotrienol, alpha	0.0244 mg
Vitamin A, IU	2058.5725 IU
Folate, DFE	36.0266 g
Tryptophan	0.0273 g
Vitamin C, total ascorbic acid	89.4461 mg
Phytosterols	3.7015 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Campesterol	0.0875 mg
Tyrosine	0.0597 g
Vitamin K (phylloquinone)	36.362 g
Fatty acids, total saturated	0.1148 g
Histidine	0.0516 g
Fatty acids, total monounsaturated	0.2429 g
Threonine	0.0853 g
Folate, food	36.0266 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	17.6025 g
Vitamin E (alpha-tocopherol)	1.6136 mg
Magnesium, Mg	39.4005 mg
Lysine	0.1303 g
Potassium, K	682.572 mg
Cystine	0.0445 g
Fluoride, F	0.1925 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 teaspoon	9.177	2.2954	0
Salt	0.5 teaspoon	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Water	0.25 cup	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
jalapeno pepper	2 tablespoons	3.2625	0.7312	0.0416
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
white onion	0.25	7	1.6345	0.0175
cilantro leaf	2 tablespoons	0.46	0.0734	0.0104
serrano pepper	2	1.4	0.2931	0.0192