Classic Quiche

1. Heat oven to 425 degrees.

2. Unfold pie crust and place into 9 inch pie pan.

3. Press firmly into pie pan and bake for 8 minutes.

4. set aside.

5. Prepare filling--------------.

Nutrient	Quantity
Total fats	142.4043 g
Protein	93.4385 g
Carbohydrates	6.2171 g
Energy	1694.6438 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7306 g
Water	263.0727 g
Aspartic acid	7.0842 g
Calcium, Ca	1855.106 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4542 g
Lutein + zeaxanthin	770.34 g
Fiber, total dietary	0.0572 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1602 g
Fatty acids, total saturated 22:0	0.0555 g
Carotene, beta	120.857 g
Niacin	6.9998 mg
Hydroxyproline	0.0739 g
Fatty acids, total saturated 18:4	0.002 g
Vitamin A, RAE	828.7338 g
Fatty acids, total trans-polyenoic	0.4609 g
Arginine	4.4313 g
Riboflavin	1.4198 mg
Fatty acids, total trans-polyenoic 22:4	0.1073 g
Tocopherol, beta	1.7514 mg
Fatty acids, total polyunsaturated 15:0	0.6461 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6946 g
Fatty acids, total saturated 20:1	0.7137 g
Glutamic acid	17.0424 g
Sodium, Na	1695.464 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8923 g
Total lipid (fat)	142.4043 g
Manganese, Mn	0.12 mg
Proline	8.931 g
Fatty acids, total saturated 16:0	34.2789 g
Fatty acids, total polyunsaturated 16:1 t	0.2166 g
Fatty acids, total saturated 8:0	0.6535 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	13.1864 g
Sucrose	1.68 g
Choline, total	551.7182 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4174 g
Fatty acids, total polyunsaturated 18:1 t	1.5576 g
Sugars, total	2.2432 g
Serine	5.5891 g
Fatty acids, total saturated 10:0	1.5296 g
Fatty acids, total saturated 18:0	14.2953 g
Fatty acids, total saturated 20:4 undifferentiated	0.573 g
Vitamin B-6	0.8429 mg
Selenium, Se	139.2224 g
Ash	11.1226 g
Vitamin D	149.88 IU
Menaquinone-4	12.474 g
Fatty acids, total saturated 18:1 undifferentiated	46.1796 g
Pantothenic acid	3.9308 mg
Phenylalanine	5.1911 g
Fatty acids, total polyunsaturated 22:1 c	0.0141 g
Copper, Cu	0.2745 mg
Betaine	7.854 mg
Thiamin	0.5465 mg
Retinol	818.82 g
Methionine	2.7036 g
Iron, Fe	3.5796 mg
Carbohydrate, by difference	6.2171 g
Phosphorus, P	1676.0258 mg
Folate, total	90.509 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	1.9821 mg
Fatty acids, total saturated 4:0	1.3544 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0141 g
Lycopene	1.98 g
Alanine	4.1268 g
Cholesterol	853.02 mg
Valine	6.594 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2214 g
Fatty acids, total saturated 18:2 undifferentiated	14.0598 g
Glycine	2.6114 g
Carotene, alpha	1.98 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	6.7285 g
Zinc, Zn	12.5759 mg
Isoleucine	5.0544 g
Tocopherol, delta	0.1068 mg
Fatty acids, total saturated 12:0	1.7335 g
Fatty acids, total polyunsaturated	16.3654 g
Fatty acids, total saturated 14:1	0.6104 g
Tocotrienol, gamma	0.099 mg
Fatty acids, total polyunsaturated 17:1	0.3138 g
Leucine	9.2333 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.455 g
Tocotrienol, alpha	0.3978 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	2945.5005 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0831 g
Folate, DFE	90.509 g
Tryptophan	1.2965 g
Vitamin C, total ascorbic acid	0.0082 mg
Phytosterols	0.1705 mg
Fatty acids, total polyunsaturated 16:1 c	2.6719 g
Fatty acids, total polyunsaturated 18:1 c	44.618 g
Fatty acids, total saturated 20:0	0.2243 g
Tocotrienol, beta	0.0336 mg
Fatty acids, total saturated 6:0	1.0732 g
Tyrosine	4.9406 g
Vitamin B-12	8.2338 g
Vitamin K (phylloquinone)	3.222 g
Fatty acids, total saturated	63.1871 g
Histidine	3.434 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0321 g
Fatty acids, total monounsaturated	50.7245 g
Threonine	3.8216 g
Folate, food	90.509 g
Fatty acids, total polyunsaturated 17:0	0.592 g
Vitamin D (D2 + D3)	3.672 g
Fatty acids, total polyunsaturated 24:0	0.0212 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0612 g
Cryptoxanthin, beta	17.6415 g
Vitamin D3 (cholecalciferol)	3.672 g
Vitamin E (alpha-tocopherol)	3.4854 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0954 g
Fatty acids, total trans	2.2347 g
Fatty acids, total trans-monoenoic	1.7737 g
Magnesium, Mg	104.0032 mg
Lysine	8.3729 g
Potassium, K	683.1625 mg
Cystine	1.2208 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg	3	214.5	1.08	14.265
Bacon	6 slices	700.56	2.1504	66.6792
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
pie crust	1	0	0	0
swiss cheese	1.5 cups	778.14	2.8512	61.3602
half	1 cup	0	0	0