1. Cut the beef into cubes and coat in the flour. 2. Melt dripping in a pan, add the beef and fry quickly until browned on all sides. 3. Stir in any remaining flour, then add the carrots and onions. 4. Mix the orange juice and cider together in a measuring jug and make up to 3/4 pint with water. 5. Stir into pan with the orange rind, stock cube and salt and pepper to taste. Bring to the boil, cover and simmer 2 - 2 1/2 hours or until meat is tender. ---------------------------------------------------------------------------
Nutrition
Ingredients
