Clementine Custard

1. Blend the sugar and flour directly into saucepan. Add the milk. Stir in egg yolks.

2. Bring to a boil. Stir with a wooden spoon. Do not use a whisk for doing custards like this because it will not be able to reach the bottom and sides of the vessel, and the mixture will scorch.

3. Remove from heat. Stir in the zest and strained juice of the clementine and a pinch of salt. Chill for several hours.

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Nutrient	Quantity
Total fats	35.5005 g
Protein	32.4241 g
Carbohydrates	244.5685 g
Energy	1439.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5066 g
Water	478.2097 g
Aspartic acid	2.9499 g
Calcium, Ca	665.8533 mg
Lutein + zeaxanthin	743.92 g
Fiber, total dietary	2.528 g
Fatty acids, total saturated 22:0	0.0258 g
Carotene, beta	94 g
Niacin	3.1787 mg
Vitamin A, RAE	483.56 g
Arginine	1.73 g
Riboflavin	1.2058 mg
Tocopherol, beta	0.034 mg
Fatty acids, total polyunsaturated 15:0	0.0088 g
Fatty acids, total saturated 20:1	0.0585 g
Glutamic acid	5.9501 g
Sodium, Na	246.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6295 g
Total lipid (fat)	35.5005 g
Manganese, Mn	1.3828 mg
Fructose	0.0476 g
Proline	2.2498 g
Fatty acids, total saturated 16:0	9.0737 g
Fatty acids, total saturated 8:0	0.3721 g
Sucrose	133.6235 g
Choline, total	633.6293 mg
Sugars, total	158.7271 g
Serine	2.1554 g
Fatty acids, total saturated 10:0	0.3721 g
Fatty acids, total saturated 18:0	3.4522 g
Fatty acids, total saturated 20:4 undifferentiated	0.2978 g
Vitamin B-6	0.873 mg
Selenium, Se	72.0413 g
Ash	5.3038 g
Vitamin D	158 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	11.6986 g
Pantothenic acid	4.7161 mg
Phenylalanine	1.5924 g
Copper, Cu	0.3234 mg
Betaine	3.54 mg
Thiamin	0.4896 mg
Retinol	471.88 g
Methionine	0.8137 g
Iron, Fe	2.8698 mg
Carbohydrate, by difference	244.5685 g
Phosphorus, P	779.6934 mg
Folate, total	127.8933 g
Dihydrophylloquinone	0.068 g
Tocopherol, gamma	0.9044 mg
Fatty acids, total saturated 4:0	0.366 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0075 g
Fatty acids, total saturated 22:1 undifferentiated	0.0061 g
Alanine	1.4404 g
Cholesterol	786.6 mg
Valine	2.0172 g
Fatty acids, total saturated 18:2 undifferentiated	3.3211 g
Glycine	0.9156 g
Carotene, alpha	25.84 g
Glucose (dextrose)	0.1224 g
Fatty acids, total saturated 14:0	1.5285 g
Zinc, Zn	4.2527 mg
Isoleucine	1.6413 g
Maltose	0.0476 g
Tocopherol, delta	0.0408 mg
Fatty acids, total saturated 12:0	0.3819 g
Fatty acids, total polyunsaturated	4.2095 g
Fatty acids, total saturated 14:1	0.0163 g
Leucine	2.9244 g
Tocotrienol, alpha	0.0204 mg
Vitamin A, IU	1771.12 IU
Folate, DFE	127.8933 g
Tryptophan	0.3914 g
Galactose	0.0476 g
Fatty acids, total saturated 20:0	0.0218 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.6916 g
Tyrosine	1.5676 g
Vitamin B-12	3.522 g
Vitamin K (phylloquinone)	1.94 g
Fatty acids, total saturated	16.0025 g
Histidine	0.9034 g
Fatty acids, total monounsaturated	12.41 g
Threonine	1.3423 g
Folate, food	127.8933 g
Fatty acids, total polyunsaturated 17:0	0.0347 g
Vitamin D (D2 + D3)	4.16 g
Fatty acids, total polyunsaturated 24:0	0.0061 g
Cryptoxanthin, beta	22.44 g
Vitamin D3 (cholecalciferol)	4.16 g
Vitamin E (alpha-tocopherol)	2.2119 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0775 g
Magnesium, Mg	91.76 mg
Lysine	2.3339 g
Potassium, K	837.3866 mg
Cystine	0.3849 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Sugar	0.66 cup	537.32	134.3973	0
Salt	1 pinch	0	0	0
Egg yolk	4	218.96	2.4412	18.0472
flour	0.66 cup	385.52	84.4036	1.4957
clementine juice	8	0	0	0
clementine zest	6	0	0	0