Clerici Chicken Ranch Sammi Sauce (Aka Avocado Sauce)

1. In a blender, place the above ingredients except the avocados and blend well.

2. Add the avocados in cut pieces and blend again.

3. Add more cream or milk to thin to desired consistency and enjoy!

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Nutrient	Quantity
Total fats	4.0502 g
Protein	4.3682 g
Carbohydrates	9.7144 g
Energy	91.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0931 g
Water	146.851 g
Aspartic acid	0.3658 g
Calcium, Ca	149.74 mg
Lutein + zeaxanthin	36.2 g
Fiber, total dietary	0.792 g
Carotene, beta	166.14 g
Niacin	0.1996 mg
Vitamin A, RAE	69.6 g
Arginine	0.1514 g
Riboflavin	0.2235 mg
Glutamic acid	0.967 g
Stigmasterol	0.12 mg
Sodium, Na	55.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	4.0502 g
Manganese, Mn	0.0735 mg
Fructose	0.516 g
Proline	0.3842 g
Fatty acids, total saturated 16:0	1.0255 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	0.396 g
Choline, total	20.398 mg
Sugars, total	7.8918 g
Serine	0.2402 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	0.4469 g
Vitamin B-6	0.0979 mg
Selenium, Se	4.75 g
Ash	1.0162 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	1.0067 g
Pantothenic acid	0.5271 mg
Phenylalanine	0.2089 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.0551 mg
Betaine	0.772 mg
Thiamin	0.0772 mg
Retinol	54.9 g
Methionine	0.1021 g
Iron, Fe	0.1914 mg
Carbohydrate, by difference	9.7144 g
Phosphorus, P	116 mg
Folate, total	16.18 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	0.1389 g
Cholesterol	12.2 mg
Valine	0.2597 g
Fatty acids, total saturated 18:2 undifferentiated	0.1532 g
Glycine	0.0856 g
Carotene, alpha	1.44 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	0.3639 g
Zinc, Zn	0.5394 mg
Isoleucine	0.2045 g
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	0.2463 g
Leucine	0.3748 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	468.36 IU
Folate, DFE	16.18 g
Tryptophan	0.0544 g
Vitamin C, total ascorbic acid	4.04 mg
Phytosterols	6.2 mg
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.1996 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	12.926 g
Fatty acids, total saturated	2.2927 g
Histidine	0.1215 g
Fatty acids, total monounsaturated	1.0068 g
Threonine	0.1719 g
Folate, food	16.18 g
Vitamin D (D2 + D3)	0.122 g
Cryptoxanthin, beta	8.08 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.1934 mg
Magnesium, Mg	17.24 mg
Lysine	0.3377 g
Potassium, K	240.28 mg
Cystine	0.0248 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Avocado	2	0	0	0
Onion	0.25 cup	16	3.736	0.04
salt pepper	0	0	0	0
lime	2	0	0	0
cilantro leaf	0.25 cup	0.92	0.1468	0.0208
serrano chili pepper	0.5	0	0	0