Closest Thing To Subway'S Italian Herbs &Amp; Cheese Bread

1. Mix parmesan into flour.

2. Add ingredients in order suggested by your bread machine.

3. Make a well in the center and add yeast.

4. Bake on French setting, medium crust. Makes a 1 1/2 pound loaf.

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Nutrient	Quantity
Total fats	23.1495 g
Protein	73.0461 g
Carbohydrates	327.8858 g
Energy	1843.8323 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3282 g
Water	331.6568 g
Aspartic acid	2.019 g
Calcium, Ca	551.0812 mg
Lutein + zeaxanthin	353.595 g
Fiber, total dietary	11.1495 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	26.2983 g
Niacin	15.7823 mg
Vitamin A, RAE	22.6083 g
Arginine	1.7355 g
Riboflavin	1.8595 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0093 g
Fatty acids, total saturated 20:1	0.0825 g
Glutamic acid	17.2926 g
Sodium, Na	932.3788 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2498 g
Total lipid (fat)	23.1495 g
Manganese, Mn	3.4057 mg
Fructose	0.017 g
Proline	5.8197 g
Fatty acids, total saturated 16:0	3.1295 g
Fatty acids, total saturated 8:0	0.0299 g
Sucrose	4.5763 g
Choline, total	58.0373 mg
Sugars, total	6.8722 g
Serine	2.3942 g
Fatty acids, total saturated 10:0	0.0674 g
Fatty acids, total saturated 18:0	0.6356 g
Vitamin B-6	0.2581 mg
Selenium, Se	189.2378 g
Ash	6.9534 g
Fatty acids, total saturated 18:1 undifferentiated	10.8571 g
Pantothenic acid	2.2459 mg
Phenylalanine	2.4412 g
Copper, Cu	0.8183 mg
Betaine	0.1605 mg
Thiamin	2.4679 mg
Retinol	20.8 g
Methionine	0.8673 g
Iron, Fe	7.4249 mg
Carbohydrate, by difference	327.8858 g
Phosphorus, P	788.2193 mg
Folate, total	493.3483 g
Tocopherol, gamma	0.4783 mg
Fatty acids, total saturated 4:0	0.0864 g
Alanine	1.5158 g
Cholesterol	10.6667 mg
Valine	2.0807 g
Fatty acids, total saturated 18:2 undifferentiated	4.2117 g
Glycine	1.6989 g
Carotene, alpha	0.3 g
Glucose (dextrose)	0.0285 g
Fatty acids, total saturated 14:0	0.2719 g
Zinc, Zn	5.5472 mg
Isoleucine	1.8379 g
Maltose	0.144 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0784 g
Fatty acids, total polyunsaturated	4.5358 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	3.424 g
Vitamin A, IU	114.5383 IU
Folate, DFE	681.8983 g
Tryptophan	0.5763 g
Vitamin C, total ascorbic acid	0.9705 mg
Phytosterols	32.88 mg
Folic acid	269.37 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0107 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.0512 g
Tyrosine	1.355 g
Vitamin B-12	0.6317 g
Vitamin K (phylloquinone)	18.9498 g
Fatty acids, total saturated	4.5516 g
Histidine	1.0495 g
Fatty acids, total monounsaturated	11.2073 g
Threonine	1.3247 g
Folate, food	223.9783 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.105 g
Vitamin E (alpha-tocopherol)	3.8788 mg
Magnesium, Mg	150.5078 mg
Lysine	0.9651 g
Potassium, K	952.399 mg
Cystine	1.1092 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Olive oil	1 tablespoon	119.34	0	13.5
Parmesan cheese	0.66 cup	197.3333	21.3333	2.6667
Yeast	1.5 1/2	16.65	1.8378	0.081
Oregano	1.5 teaspoons	3.975	1.0338	0.0642
Water	1 cups	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
bread flour	3 cups	1483.71	298.0983	6.8226