Cloudberries With Whipped Cream (Multekrem)

1. Whip the cream with sugar and vanilla extract until soft peaks form.

2. Fold in the cloudberries (if using compote, then drain it first) and divide the dessert between small serving bowls.

3. Garnish with couple of cloudberries and a lemon balm or mint leaf.

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Nutrient	Quantity
Total fats	31.3571 g
Protein	2.2026 g
Carbohydrates	3.2683 g
Energy	302.2591 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2698 g
Water	65.52 g
Aspartic acid	0.1674 g
Calcium, Ca	70.2261 mg
Carotene, beta	60.8653 g
Niacin	0.0515 mg
Vitamin A, RAE	283.0237 g
Arginine	0.0801 g
Riboflavin	0.1288 mg
Glutamic acid	0.4605 g
Sodium, Na	34.6793 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0246 g
Total lipid (fat)	31.3571 g
Manganese, Mn	0.0058 mg
Proline	0.213 g
Fatty acids, total saturated 16:0	8.9676 g
Fatty acids, total saturated 8:0	0.3135 g
Choline, total	17.0423 mg
Sugars, total	3.2683 g
Serine	0.1197 g
Fatty acids, total saturated 10:0	0.6381 g
Fatty acids, total saturated 18:0	3.4186 g
Vitamin B-6	0.0289 mg
Selenium, Se	0.5072 g
Ash	0.4721 g
Vitamin D	23.3317 IU
Fatty acids, total saturated 18:1 undifferentiated	7.7686 g
Pantothenic acid	0.2634 mg
Phenylalanine	0.1065 g
Copper, Cu	0.0086 mg
Thiamin	0.0245 mg
Retinol	277.9515 g
Methionine	0.0548 g
Iron, Fe	0.0329 mg
Carbohydrate, by difference	3.2683 g
Phosphorus, P	62.0057 mg
Folate, total	4.0577 g
Fatty acids, total saturated 4:0	1.0986 g
Alanine	0.0761 g
Cholesterol	112.6008 mg
Valine	0.1471 g
Fatty acids, total saturated 18:2 undifferentiated	0.627 g
Glycine	0.0467 g
Fatty acids, total saturated 14:0	3.3374 g
Zinc, Zn	0.2559 mg
Isoleucine	0.1329 g
Fatty acids, total saturated 12:0	0.3713 g
Fatty acids, total polyunsaturated	0.8968 g
Leucine	0.2161 g
Vitamin A, IU	1027.6092 IU
Folate, DFE	4.0577 g
Tryptophan	0.0314 g
Vitamin C, total ascorbic acid	0.6087 mg
Fatty acids, total saturated 6:0	0.3064 g
Tyrosine	0.1065 g
Vitamin B-12	0.2029 g
Vitamin K (phylloquinone)	2.7389 g
Fatty acids, total saturated	19.6161 g
Alcohol, ethyl	0.7224 g
Histidine	0.0599 g
Fatty acids, total monounsaturated	9.2243 g
Threonine	0.0994 g
Folate, food	4.0577 g
Vitamin D (D2 + D3)	0.6087 g
Vitamin D3 (cholecalciferol)	0.6087 g
Vitamin E (alpha-tocopherol)	0.8927 mg
Magnesium, Mg	7.353 mg
Lysine	0.1745 g
Potassium, K	101.5069 mg
Cystine	0.0203 g
Fluoride, F	3.0433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Whipping cream	200 ml	296.2111	3.0027	31.3558
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
berry	0 berries	0	0	0
caster sugar	2 tablespoons	0	0	0
lemon balm	0	0	0	0
cloudberry	100 ml	0	0	0