1. Place all ingredients into a slow cooker or crock pot. Make sure the meat is covered with water (top up if necessary). Cook on low for 8-10 hours or high for 5-6 hours. 2. Or for non crock pot: 3. First, cover the meat in water (only) and boil for an hour to reduce the salt. Tip the water out then add fresh water and the rest of the ingredients to finish cooking. Bring back to the boil, then reduce heat and simmer for 2-3 hours or until meat is tender. 4. Serve with steamed carrots, broccoli, cauliflower, cabbage etc. with white sauce. ---------------------------------------------------------------------------
Nutrition
Ingredients
