Cocatel De Camarones

1. Place the shrimp in a large bowl and add the lime juice. Measure in the ketchup, tomato juice, hot sauce, Worcestershire, onion, cucumber and cilantro. Mix well.

2. Remove avocado from skin and cut in cubes. Carefully fold in the avocado, then divide the mixture between 4 serving dishes (martini glasses make a dressy presentation).

3. Garnish with sprigs of cilantro and prepare for a taste of beach-side dining.

4. Makes about 4 cups.

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Nutrient	Quantity
Total fats	3.5891 g
Protein	95.1405 g
Carbohydrates	21.4476 g
Energy	481.7342 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0376 g
Water	878.6003 g
Aspartic acid	0.4593 g
Calcium, Ca	380.9273 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	554.47 g
Fiber, total dietary	3.484 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0091 g
Fatty acids, total saturated 22:0	0.0143 g
Carotene, beta	1905.3967 g
Niacin	2.0417 mg
Vitamin A, RAE	163.3833 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	0.12 g
Riboflavin	0.2785 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.0243 mg
Fatty acids, total polyunsaturated 15:0	0.0076 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0288 g
Fatty acids, total saturated 20:1	0.0091 g
Glutamic acid	1.4614 g
Stigmasterol	0.24 mg
Sodium, Na	633.5362 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0157 g
Total lipid (fat)	3.5891 g
Manganese, Mn	0.5597 mg
Fructose	5.861 g
Proline	0.0788 g
Fatty acids, total saturated 16:0	0.3116 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2093 g
Sucrose	0.3472 g
Choline, total	33.77 mg
Fatty acids, total polyunsaturated 18:1 t	0.0091 g
Sugars, total	12.0916 g
Serine	0.1323 g
Fatty acids, total saturated 10:0	0.0043 g
Fatty acids, total saturated 18:0	0.1834 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	0.3387 mg
Selenium, Se	1.7543 g
Ash	9.5479 g
Fatty acids, total saturated 18:1 undifferentiated	0.2209 g
Pantothenic acid	0.6514 mg
Phenylalanine	0.1322 g
Beta-sitosterol	0.16 mg
Copper, Cu	2.0739 mg
Betaine	0.322 mg
Thiamin	0.3404 mg
Retinol	0.0567 g
Methionine	0.0375 g
Iron, Fe	4.4246 mg
Carbohydrate, by difference	21.4476 g
Phosphorus, P	1083.1005 mg
Folate, total	98.8533 g
Tocopherol, gamma	0.0888 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.136 g
Lycopene	21959.91 g
Alanine	0.14 g
Cholesterol	729.8683 mg
Valine	0.0721 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0091 g
Fatty acids, total saturated 18:2 undifferentiated	0.2302 g
Glycine	0.1032 g
Carotene, alpha	19.0167 g
Glucose (dextrose)	5.249 g
Fatty acids, total saturated 14:0	0.013 g
Zinc, Zn	6.8539 mg
Isoleucine	0.0666 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.8005 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	0.1183 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Tocotrienol, alpha	0.1106 mg
Vitamin A, IU	3232.7867 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	98.8533 g
Tryptophan	0.0299 g
Vitamin C, total ascorbic acid	202.5787 mg
Phytosterols	0.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.0098 g
Fatty acids, total polyunsaturated 18:1 c	0.1818 g
Fatty acids, total saturated 20:0	0.0098 g
Starch	0.1608 g
Tyrosine	0.0368 g
Vitamin K (phylloquinone)	100.7672 g
Fatty acids, total saturated	0.567 g
Histidine	0.0392 g
Fatty acids, total monounsaturated	0.4407 g
Threonine	0.0885 g
Folate, food	98.8533 g
Fatty acids, total polyunsaturated 17:0	0.0185 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	52.51 g
Vitamin E (alpha-tocopherol)	1.2501 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1405 g
Fatty acids, total trans	0.0181 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	222.8537 mg
Lysine	0.1232 g
Potassium, K	2211.716 mg
Cystine	0.0372 g
Fluoride, F	19.38 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Tomato juice	1 cup	41.31	8.5779	0.7047
Cucumber	1	24.12	4.3416	0.3216
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
ketchup	0.25 cup	0	0	0
Sauce	1 tablespoon	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
Green Onion	0.5 cup	9.585	2.0377	0.1668
lime juice	0.25 cup	15.125	5.0941	0.0424
shrimp	1 lb	385.3342	0	2.312