Cocktail Nuts

1. Heat oven to 300º.

2. Melt butter with salt, garlic powder and pepper sauce.

3. Mix well- add nuts.

4. Toss to coat.

5. In a jelly roll pan, bake for 15 minutes, stirring occasionally.

6. Sprinkle with Worcestershire sauce and bake 15 minutes longer.

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Nutrient	Quantity
Total fats	122.6349 g
Protein	33.3678 g
Carbohydrates	203.1877 g
Energy	1968.7813 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.109 g
Water	167.5601 g
Aspartic acid	3.3909 g
Calcium, Ca	367.1586 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	24.48 g
Fiber, total dietary	2.8598 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	21.93 g
Niacin	10.428 mg
Vitamin A, RAE	12.522 g
Arginine	2.9639 g
Riboflavin	0.7556 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	5.6924 g
Sodium, Na	522.465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0432 g
Total lipid (fat)	122.6349 g
Manganese, Mn	6.5093 mg
Fructose	0.0024 g
Proline	1.3703 g
Fatty acids, total saturated 16:0	14.216 g
Sucrose	0.0159 g
Choline, total	1.9001 mg
Sugars, total	5.1341 g
Serine	1.4791 g
Fatty acids, total saturated 18:0	1.7496 g
Vitamin B-6	2.4525 mg
Selenium, Se	0.4402 g
Ash	8.671 g
Fatty acids, total saturated 18:1 undifferentiated	73.9045 g
Pantothenic acid	3.4572 mg
Phenylalanine	1.5075 g
Copper, Cu	3.4084 mg
Betaine	0.0473 mg
Thiamin	0.932 mg
Retinol	0.51 g
Methionine	0.6445 g
Iron, Fe	7.0832 mg
Carbohydrate, by difference	203.1877 g
Phosphorus, P	617.7533 mg
Folate, total	428.4771 g
Alanine	1.8707 g
Valine	1.8686 g
Fatty acids, total saturated 18:2 undifferentiated	27.0448 g
Glycine	1.6629 g
Carotene, alpha	0.51 g
Glucose (dextrose)	0.0005 g
Fatty acids, total saturated 14:0	0.0361 g
Zinc, Zn	3.8255 mg
Isoleucine	1.5258 g
Fatty acids, total polyunsaturated	27.1606 g
Leucine	2.6329 g
Vitamin A, IU	237.2944 IU
Folate, DFE	428.4771 g
Tryptophan	0.4536 g
Vitamin C, total ascorbic acid	6.6393 mg
Phytosterols	0.062 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Tyrosine	1.0754 g
Vitamin K (phylloquinone)	0.5131 g
Fatty acids, total saturated	16.0892 g
Histidine	0.9303 g
Fatty acids, total monounsaturated	73.9736 g
Threonine	1.2951 g
Folate, food	428.4771 g
Cryptoxanthin, beta	1.53 g
Vitamin E (alpha-tocopherol)	0.046 mg
Magnesium, Mg	317.2594 mg
Lysine	1.9191 g
Potassium, K	2986.3553 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.6044 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Worcestershire sauce	3 tablespoons	39.78	9.9246	0
pepper sauce	1 dash	0	0	0
nut	1 lb	1755.436	184.8424	108.2292
seasoning salt	0.25 teaspoon	0	0	0