Coconut Adobo Shrimp

1. In a large skillet, heat coconut milk, ginger and garlic to boiling over high heat.

2. Add tomato, lime juice and shrimp.

3. Reduce heat to medium and cook for 2-3 minutes or until shrimp are done.

4. Stir in cilantro and green onions and top with almonds.

5. Serve with rice or pasta.

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Nutrient	Quantity
Total fats	200.8056 g
Protein	73.018 g
Carbohydrates	43.8402 g
Energy	2203.5348 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0921 g
Water	906.855 g
Aspartic acid	7.7253 g
Calcium, Ca	455.4293 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	2454.02 g
Fiber, total dietary	13.3845 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	6899.1375 g
Niacin	11.8659 mg
Vitamin A, RAE	819.8431 g
Fatty acids, total trans-polyenoic	0.0272 g
Arginine	7.4441 g
Riboflavin	0.1514 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Fatty acids, total polyunsaturated 15:0	0.0374 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0868 g
Fatty acids, total saturated 20:1	0.0144 g
Glutamic acid	12.7497 g
Stigmasterol	0.06 mg
Sodium, Na	2665.228 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7532 g
Total lipid (fat)	200.8056 g
Manganese, Mn	3.8922 mg
Fructose	6.1131 g
Proline	3.1891 g
Fatty acids, total saturated 16:0	15.1443 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	6.0098 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5256 g
Sucrose	0.527 g
Choline, total	414.4636 mg
Fatty acids, total polyunsaturated 18:1 t	0.0363 g
Sugars, total	23.5994 g
Serine	2.9513 g
Fatty acids, total saturated 10:0	4.8089 g
Fatty acids, total saturated 18:0	6.6829 g
Fatty acids, total saturated 20:4 undifferentiated	0.1541 g
Vitamin B-6	1.1264 mg
Selenium, Se	158.0329 g
Ash	12.6398 g
Vitamin D	9.0667 IU
Menaquinone-4	1.36 g
Fatty acids, total saturated 18:1 undifferentiated	79.8743 g
Pantothenic acid	2.5101 mg
Phenylalanine	3.1128 g
Beta-sitosterol	0.04 mg
Copper, Cu	1.9059 mg
Betaine	0.0302 mg
Thiamin	0.2776 mg
Retinol	244.8006 g
Methionine	1.9563 g
Iron, Fe	8.4224 mg
Carbohydrate, by difference	43.8402 g
Phosphorus, P	1544.1134 mg
Folate, total	232.9772 g
Tocopherol, gamma	0.544 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3083 g
Alanine	4.2454 g
Cholesterol	571.2013 mg
Valine	3.3983 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	20.4754 g
Glycine	4.0267 g
Carotene, alpha	0.72 g
Glucose (dextrose)	4.7484 g
Fatty acids, total saturated 14:0	15.0952 g
Zinc, Zn	7.439 mg
Isoleucine	3.1726 g
Tocopherol, delta	0.136 mg
Fatty acids, total saturated 12:0	38.0905 g
Fatty acids, total polyunsaturated	21.447 g
Fatty acids, total saturated 14:1	0.0057 g
Fatty acids, total polyunsaturated 17:1	0.2085 g
Leucine	5.9043 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0272 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	12318.5244 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	232.9772 g
Tryptophan	0.8016 g
Vitamin C, total ascorbic acid	53.8085 mg
Phytosterols	295.4382 mg
Fatty acids, total polyunsaturated 16:1 c	0.0782 g
Fatty acids, total polyunsaturated 18:1 c	0.5226 g
Fatty acids, total saturated 20:0	0.0148 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	2.5929 g
Vitamin B-12	5.032 g
Vitamin K (phylloquinone)	459.5446 g
Fatty acids, total saturated	86.4602 g
Histidine	1.5546 g
Fatty acids, total monounsaturated	80.7478 g
Threonine	2.7513 g
Folate, food	232.9772 g
Fatty acids, total polyunsaturated 17:0	0.0572 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0238 g
Cryptoxanthin, beta	4.04 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	49.9626 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3173 g
Fatty acids, total trans	0.0816 g
Fatty acids, total trans-monoenoic	0.0499 g
Magnesium, Mg	285.197 mg
Lysine	6.2523 g
Potassium, K	1988.0708 mg
Cystine	0.8976 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	1 can	827.5862	19.934	85.7811
Ginger	2 tablespoons	9.6	2.1324	0.09
cilantro	2 tablespoons	0.46	0.0734	0.0104
Almond	0.5 cup	963.56	0	109
Garlic Clove	1	0	0	0
Green Onion	4	76.68	16.3016	1.3348
lime juice	1	3.7812	1.2735	0.0106
rom tomato	2	0	0	0
shrimp	1 lb	321.8674	4.1253	4.5787
lime zest	1	0	0	0
chipotle chile adobo	0.5	0	0	0