Coconut Candy

1. Bring the water to a boil; add coconut.

2. Cook for 5- 10 minutes.

3. Add sugar to the pot.

4. Watch constantly and cook for additional 25 minutes, stirring frequently, until coconut hardens.

5. Remove from heat and add all remaining ingredients. '.

6. Drop by spoonfuls on a wax paper sheet and allow to cool compltetly and harden.

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Nutrient	Quantity
Total fats	53.589 g
Protein	5.333 g
Carbohydrates	328.1431 g
Energy	1800.1715 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0001 g
Water	198.2254 g
Aspartic acid	0.52 g
Calcium, Ca	139.108 mg
Fiber, total dietary	14.4023 g
Niacin	0.8997 mg
Arginine	0.8736 g
Riboflavin	0.04 mg
Glutamic acid	1.2176 g
Sodium, Na	166.116 mg
Total lipid (fat)	53.589 g
Manganese, Mn	2.5588 mg
Proline	0.2208 g
Fatty acids, total saturated 16:0	4.5428 g
Fatty acids, total saturated 8:0	3.7536 g
Sucrose	300.5457 g
Choline, total	19.36 mg
Sugars, total	311.5763 g
Serine	0.2752 g
Fatty acids, total saturated 10:0	2.9824 g
Fatty acids, total saturated 18:0	2.7745 g
Vitamin B-6	0.0886 mg
Selenium, Se	16.1623 g
Ash	2.9458 g
Fatty acids, total saturated 18:1 undifferentiated	2.2807 g
Pantothenic acid	0.4829 mg
Phenylalanine	0.2704 g
Copper, Cu	0.7377 mg
Thiamin	0.1065 mg
Methionine	0.0992 g
Iron, Fe	5.1459 mg
Carbohydrate, by difference	328.1431 g
Phosphorus, P	209.5305 mg
Folate, total	41.6 g
Tocopherol, gamma	0.848 mg
Alanine	0.272 g
Valine	0.3232 g
Fatty acids, total saturated 18:2 undifferentiated	0.5859 g
Glycine	0.2528 g
Fatty acids, total saturated 14:0	9.3856 g
Zinc, Zn	1.8602 mg
Isoleucine	0.2096 g
Fatty acids, total saturated 12:0	23.7728 g
Fatty acids, total polyunsaturated	0.5859 g
Leucine	0.3952 g
Tocotrienol, alpha	2.336 mg
Folate, DFE	41.6 g
Tryptophan	0.0624 g
Vitamin C, total ascorbic acid	5.28 mg
Phytosterols	75.2 mg
Fatty acids, total saturated 6:0	0.3056 g
Tyrosine	0.1648 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	47.5176 g
Alcohol, ethyl	2.8896 g
Histidine	0.1232 g
Fatty acids, total monounsaturated	2.2808 g
Threonine	0.1936 g
Folate, food	41.6 g
Vitamin E (alpha-tocopherol)	0.384 mg
Magnesium, Mg	60.9485 mg
Lysine	0.2352 g
Potassium, K	670.132 mg
Cystine	0.1056 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Baking powder	0.25 teaspoon	0.6095	0.3185	0
Cinnamon	1 teaspoon	0	0	0
Coconut	2 cups	566.4	24.368	53.584
Water	0.5 cup	0	0	0
vanilla extract	2 teaspoons	24.192	1.0626	0.005