Coconut Cream Pudding

1. Preheat oven to 350 degrees F.

2. Cream the butter and gradually beat in the sugar.

3. Mix in the flour and cinnamon.

4. Add 1 egg yolk at a time, beating each addition and until light and fluffy.

5. Gradually Add the coconut cream.

6. Fold in egg whites.

7. Divide among 8 buttered custard cups.

8. Set in a shallow pan of hot water.

9. Bake 45 minutes or until set.

10. Chill and turn out.

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Nutrient	Quantity
Total fats	169.8768 g
Protein	62.0686 g
Carbohydrates	193.0807 g
Energy	2462.589 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.429 g
Water	422.5352 g
Aspartic acid	6.4443 g
Calcium, Ca	361.356 mg
Lutein + zeaxanthin	1115.88 g
Fiber, total dietary	12.2076 g
Fatty acids, total saturated 22:0	0.0388 g
Carotene, beta	100.992 g
Niacin	5.8878 mg
Vitamin A, RAE	390.456 g
Arginine	5.7562 g
Riboflavin	1.7418 mg
Tocopherol, beta	0.051 mg
Fatty acids, total polyunsaturated 15:0	0.0133 g
Fatty acids, total saturated 20:1	0.1078 g
Glutamic acid	10.2979 g
Sodium, Na	420.813 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9885 g
Total lipid (fat)	169.8768 g
Manganese, Mn	5.634 mg
Fructose	0.21 g
Proline	2.6192 g
Fatty acids, total saturated 16:0	19.2108 g
Fatty acids, total saturated 8:0	8.7572 g
Sucrose	150.4828 g
Choline, total	868.5156 mg
Sugars, total	153.4198 g
Serine	4.2093 g
Fatty acids, total saturated 10:0	6.9608 g
Fatty acids, total saturated 18:0	9.6516 g
Fatty acids, total saturated 20:4 undifferentiated	0.4468 g
Vitamin B-6	0.6527 mg
Selenium, Se	97.89 g
Ash	9.585 g
Vitamin D	222.36 IU
Fatty acids, total saturated 18:1 undifferentiated	22.2967 g
Pantothenic acid	4.8218 mg
Phenylalanine	3.2796 g
Copper, Cu	2.4393 mg
Betaine	1.512 mg
Thiamin	0.7709 mg
Retinol	378.42 g
Methionine	1.6695 g
Iron, Fe	13.4583 mg
Carbohydrate, by difference	193.0807 g
Phosphorus, P	1170.879 mg
Folate, total	322.86 g
Dihydrophylloquinone	0.102 g
Tocopherol, gamma	1.3566 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0112 g
Fatty acids, total saturated 22:1 undifferentiated	0.0092 g
Alanine	3.4457 g
Cholesterol	1106.7 mg
Valine	3.9292 g
Fatty acids, total saturated 18:2 undifferentiated	12.7731 g
Glycine	2.5498 g
Carotene, alpha	38.76 g
Glucose (dextrose)	0.8568 g
Fatty acids, total saturated 14:0	22.021 g
Zinc, Zn	7.9103 mg
Isoleucine	3.1944 g
Maltose	0.21 g
Tocopherol, delta	0.0612 mg
Fatty acids, total saturated 12:0	55.3952 g
Fatty acids, total polyunsaturated	13.7827 g
Fatty acids, total saturated 14:1	0.0245 g
Leucine	5.255 g
Tocotrienol, alpha	0.0306 mg
Vitamin A, IU	1509.66 IU
Folate, DFE	322.86 g
Tryptophan	0.7745 g
Vitamin C, total ascorbic acid	10.08 mg
Galactose	0.21 g
Fatty acids, total saturated 20:0	0.0326 g
Fatty acids, total saturated 6:0	0.7092 g
Lactose	0.21 g
Tyrosine	2.4272 g
Vitamin B-12	2.1672 g
Vitamin K (phylloquinone)	11.634 g
Fatty acids, total saturated	122.9354 g
Histidine	1.5997 g
Fatty acids, total monounsaturated	23.4324 g
Threonine	2.5206 g
Folate, food	322.86 g
Fatty acids, total polyunsaturated 17:0	0.052 g
Vitamin D (D2 + D3)	5.508 g
Fatty acids, total polyunsaturated 24:0	0.0092 g
Cryptoxanthin, beta	33.66 g
Vitamin D3 (cholecalciferol)	5.508 g
Vitamin E (alpha-tocopherol)	2.9358 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1163 g
Magnesium, Mg	226.434 mg
Lysine	3.943 g
Potassium, K	2164.395 mg
Cystine	1.2915 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.75 cup	604.485	151.197	0
Butter	2 tablespoons	171	7.857	14.4
Coconut cream	1.5 cups	1188	23.94	124.848
Cinnamon	0.25 teaspoon	0	0	0
Egg white	6	102.96	1.4454	0.3366
Egg yolk	6	328.44	3.6618	27.0708
flour	3 tablespoons	67.704	4.9795	3.2214