Coconut Curry Dressing

1. Put all ingredients in a jar.

2. Seal and shake vigarously.

3. Serve with a salad, stir fry, or anything else you can think of!

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Nutrient	Quantity
Total fats	19.2199 g
Protein	5.8722 g
Carbohydrates	7.7276 g
Energy	212.0179 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0035 g
Water	79.7365 g
Aspartic acid	0.5175 g
Calcium, Ca	27.8654 mg
Lutein + zeaxanthin	10.05 g
Fiber, total dietary	2.3732 g
Carotene, beta	41.3702 g
Niacin	2.0762 mg
Vitamin A, RAE	3.538 g
Arginine	0.4596 g
Riboflavin	0.0603 mg
Tocopherol, beta	0.0001 mg
Fatty acids, total saturated 20:1	0.0006 g
Glutamic acid	1.3071 g
Stigmasterol	0.03 mg
Sodium, Na	2024.3465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0006 g
Total lipid (fat)	19.2199 g
Manganese, Mn	1.1673 mg
Fructose	0.0034 g
Proline	0.3712 g
Fatty acids, total saturated 16:0	1.6266 g
Fatty acids, total saturated 8:0	1.336 g
Sucrose	0.0178 g
Choline, total	21.5106 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	3.3367 g
Serine	0.2731 g
Fatty acids, total saturated 10:0	1.068 g
Fatty acids, total saturated 18:0	0.9893 g
Vitamin B-6	0.1197 mg
Selenium, Se	5.516 g
Ash	7.1144 g
Fatty acids, total saturated 18:1 undifferentiated	0.859 g
Pantothenic acid	0.2999 mg
Phenylalanine	0.2916 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.281 mg
Betaine	0.0728 mg
Thiamin	0.048 mg
Methionine	0.0967 g
Iron, Fe	2.8319 mg
Carbohydrate, by difference	7.7276 g
Phosphorus, P	133.4194 mg
Folate, total	20.1182 g
Tocopherol, gamma	0.0054 mg
Alanine	0.2909 g
Valine	0.3088 g
Fatty acids, total saturated 18:2 undifferentiated	0.2403 g
Glycine	0.2493 g
Carotene, alpha	0.36 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	3.3439 g
Zinc, Zn	0.7771 mg
Isoleucine	0.2538 g
Fatty acids, total saturated 12:0	8.4608 g
Fatty acids, total polyunsaturated	0.2439 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0004 mg
Fatty acids, total polyunsaturated 17:1	0.0012 g
Leucine	0.411 g
Tocotrienol, alpha	0.0009 mg
Vitamin A, IU	70.9398 IU
Folate, DFE	20.1182 g
Tryptophan	0.089 g
Vitamin C, total ascorbic acid	3.0247 mg
Phytosterols	1.1435 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.1088 g
Tyrosine	0.1834 g
Vitamin K (phylloquinone)	3.3185 g
Fatty acids, total saturated	16.9368 g
Histidine	0.1225 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	0.8628 g
Threonine	0.2176 g
Folate, food	20.1182 g
Fatty acids, total polyunsaturated 17:0	0.0025 g
Cryptoxanthin, beta	2.02 g
Vitamin E (alpha-tocopherol)	0.188 mg
Fatty acids, total trans	0.0004 g
Fatty acids, total trans-monoenoic	0.0004 g
Magnesium, Mg	47.7033 mg
Lysine	0.3506 g
Potassium, K	320.635 mg
Cystine	0.0765 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	0.33 cup	184	4.432	19.072
Salt	0 teaspoon	0	0	0
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Cardamom	0 teaspoon	0.7775	0.1712	0.0168
Coriander	0 teaspoon	0.23	0.0367	0.0052
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244
cilantro	1 tablespoon	0.23	0.0367	0.0052
cumin	0 teaspoon	0.9844	0.1161	0.0585
rice vinegar	2 tablespoons	0	0	0
green curry paste	0.25 teaspoon	0	0	0
tamari	2 tablespoons	21.6	2.0052	0.036