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Coconut Curry Marinade
16 January 2022
admin
10000 Views
1. Mix all items together. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8585.4972 g
Protein
828.5877 g
Carbohydrates
2021.9378 g
Energy
82920.2911 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.068 g
Water
24501.6038 g
Aspartic acid
81.2298 g
Calcium, Ca
5895.4959 mg
Lutein + zeaxanthin
111.2612 g
Fiber, total dietary
803.8831 g
Fatty acids, total trans-polyenoic 13:0
0.0158 g
Carotene, beta
131.1625 g
Niacin
274.6822 mg
Vitamin A, RAE
10.725 g
Arginine
135.5947 g
Riboflavin
0.0794 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.051 g
Fatty acids, total saturated 20:1
0.0026 g
Glutamic acid
189.2607 g
Sodium, Na
5435.2323 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0056 g
Total lipid (fat)
8585.4972 g
Manganese, Mn
331.5266 mg
Fructose
1.0806 g
Proline
34.51 g
Fatty acids, total saturated 16:0
727.7161 g
Fatty acids, total saturated 8:0
601.2026 g
Sucrose
0.85 g
Choline, total
3082.9529 mg
Sugars, total
1206.9157 g
Serine
42.6291 g
Fatty acids, total saturated 10:0
477.7227 g
Fatty acids, total saturated 18:0
444.2759 g
Vitamin B-6
12.0746 mg
Selenium, Se
2240.7153 g
Ash
261.36 g
Fatty acids, total saturated 18:1 undifferentiated
366.8031 g
Pantothenic acid
66.3293 mg
Phenylalanine
41.9078 g
Copper, Cu
96.07 mg
Betaine
6.0625 mg
Thiamin
9.4503 mg
Methionine
15.5271 g
Iron, Fe
594.629 mg
Carbohydrate, by difference
2021.9378 g
Phosphorus, P
36105.8838 mg
Folate, total
5790.0088 g
Tocopherol, gamma
0.23 mg
Fatty acids, total saturated 4:0
0.0024 g
Fatty acids, total saturated 22:1 undifferentiated
0.0028 g
Alanine
42.2831 g
Cholesterol
0.2198 mg
Valine
50.2284 g
Fatty acids, total saturated 18:2 undifferentiated
94.5828 g
Glycine
39.0722 g
Carotene, alpha
5.625 g
Glucose (dextrose)
1.1355 g
Fatty acids, total saturated 14:0
1503.4877 g
Zinc, Zn
242.3364 mg
Isoleucine
32.5457 g
Fatty acids, total saturated 12:0
3807.36 g
Fatty acids, total polyunsaturated
94.6508 g
Leucine
61.4278 g
Tocotrienol, alpha
0.0756 mg
Vitamin A, IU
228.445 IU
Folate, DFE
5790.0088 g
Tryptophan
9.7511 g
Vitamin C, total ascorbic acid
1076.9041 mg
Phytosterols
360 mg
Galactose
0.042 g
Fatty acids, total polyunsaturated 18:1 c
1.7484 g
Fatty acids, total saturated 6:0
48.9676 g
Tyrosine
25.652 g
Vitamin K (phylloquinone)
59.106 g
Fatty acids, total saturated
7610.7722 g
Histidine
19.1508 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0026 g
Fatty acids, total monounsaturated
366.8126 g
Threonine
29.9693 g
Folate, food
5790.0088 g
Cryptoxanthin, beta
6.25 g
Vitamin E (alpha-tocopherol)
59.491 mg
Magnesium, Mg
13387.4438 mg
Lysine
36.5463 g
Potassium, K
95153.305 mg
Cystine
16.2509 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
5 ml
6.7586
1.2682
0.1055
Coconut milk
150
82800
1994.4
8582.4
Curry powder
10
65
11.166
2.802
Garlic Clove
1
4.47
0.9918
0.015
lime juice
10
37.8125
12.7352
0.1059
red pepper
5
6.25
1.3766
0.0688
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