Coconut Egg Pakodas

1. Prepare the batter by mixing together all the ingredients mentioned under"For batter".

2. Take a piece of egg and press a little chutney on top of the yolk (make sure it is stuck_).

3. Repeat this for all the egg pieces.

4. Then, heat oil in a pan.

5. Dip the egg in the batter mixture.

6. Fry into simple and tasty egg pakodas.

7. Serve with a sauce of your choice.

8. Enjoy!

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Nutrient	Quantity
Total fats	54.5816 g
Protein	21.002 g
Carbohydrates	215.1104 g
Energy	1424.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1299 g
Water	83.1432 g
Aspartic acid	2.1082 g
Calcium, Ca	62.5 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	20.622 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0088 g
Niacin	5.3146 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.1365 g
Riboflavin	0.2872 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.0091 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0288 g
Glutamic acid	3.8873 g
Sodium, Na	555.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1152 g
Total lipid (fat)	54.5816 g
Manganese, Mn	3.5403 mg
Fructose	0.017 g
Proline	0.974 g
Fatty acids, total saturated 16:0	5.472 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	4.0174 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1429 g
Sucrose	61.557 g
Choline, total	188.874 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	62.8496 g
Serine	1.3459 g
Fatty acids, total saturated 10:0	3.1327 g
Fatty acids, total saturated 18:0	1.8491 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.8249 mg
Selenium, Se	66.578 g
Ash	4.1628 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	4.7115 g
Pantothenic acid	2.2985 mg
Phenylalanine	1.0636 g
Copper, Cu	0.7429 mg
Betaine	2.36 mg
Thiamin	0.2635 mg
Retinol	80 g
Methionine	0.5195 g
Iron, Fe	3.995 mg
Carbohydrate, by difference	215.1104 g
Phosphorus, P	423.84 mg
Folate, total	34.92 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.301 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	1.1777 g
Cholesterol	186 mg
Valine	1.1828 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1.6494 g
Glycine	0.9065 g
Glucose (dextrose)	1.086 g
Fatty acids, total saturated 14:0	8.7042 g
Zinc, Zn	3.116 mg
Isoleucine	0.8349 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	23.426 g
Fatty acids, total polyunsaturated	1.9317 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.209 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.6336 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.812 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	34.92 g
Tryptophan	0.2313 g
Fatty acids, total polyunsaturated 16:1 c	0.1058 g
Fatty acids, total polyunsaturated 18:1 c	4.0111 g
Fatty acids, total saturated 20:0	0.0389 g
Fatty acids, total saturated 6:0	0.3502 g
Fatty acids, total polyunsaturated 22:1 t	0.0034 g
Tyrosine	0.8425 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.15 g
Fatty acids, total saturated	47.0461 g
Histidine	0.5157 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4.8683 g
Threonine	0.7526 g
Folate, food	34.92 g
Fatty acids, total polyunsaturated 17:0	0.0144 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.6988 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.0224 g
Fatty acids, total trans-monoenoic	0.0164 g
Magnesium, Mg	148 mg
Lysine	1.0313 g
Potassium, K	802.78 mg
Cystine	0.3561 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Coconut	2 cups	775.2	88.145	47.583
Egg	1	71.5	0.36	4.755
Green Chilies	2	0	0	0
Water	0	0	0	0
flour	1 cup	578.28	126.6054	2.2436
hard egg	3	0	0	0