Coconut Tres Leches Hot Chocolate

1. In a medium saucepan combine the low fat milk, coconut milk, and sweetened condensed milk. Bring to a simmer over medium low heat, stirring occasionally. Whisk in cocoa powder until well combined.

2. Remove from heat and stir in the vanilla. You may add more sugar if desired.

3. Serve in mugs topped with the whipped cream and chocolate shavings if desired. Enjoy!

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Nutrient	Quantity
Total fats	172.5241 g
Protein	17.7408 g
Carbohydrates	45.9066 g
Energy	1697.283 kCal
Water	540.4501 g
Aspartic acid	1.6128 g
Calcium, Ca	190.1535 mg
Fiber, total dietary	16.326 g
Niacin	5.4809 mg
Arginine	2.7072 g
Riboflavin	0.1296 mg
Glutamic acid	3.7728 g
Sodium, Na	133.0965 mg
Total lipid (fat)	172.5241 g
Manganese, Mn	6.6 mg
Proline	0.684 g
Fatty acids, total saturated 16:0	14.5513 g
Fatty acids, total saturated 8:0	12.024 g
Choline, total	61.2 mg
Sugars, total	29.0642 g
Serine	0.8496 g
Fatty acids, total saturated 10:0	9.5544 g
Fatty acids, total saturated 18:0	8.8848 g
Vitamin B-6	0.2381 mg
Selenium, Se	45.6727 g
Ash	5.5844 g
Vitamin D	29.7675 IU
Fatty acids, total saturated 18:1 undifferentiated	7.301 g
Pantothenic acid	1.3183 mg
Phenylalanine	0.8352 g
Copper, Cu	1.9167 mg
Thiamin	0.1874 mg
Methionine	0.3096 g
Iron, Fe	12.1689 mg
Carbohydrate, by difference	45.9066 g
Phosphorus, P	720.126 mg
Folate, total	121.275 g
Alanine	0.8424 g
Valine	1.0008 g
Fatty acids, total saturated 18:2 undifferentiated	1.8793 g
Glycine	0.7776 g
Fatty acids, total saturated 14:0	30.0672 g
Zinc, Zn	4.9782 mg
Isoleucine	0.648 g
Fatty acids, total saturated 12:0	76.1472 g
Fatty acids, total polyunsaturated	1.8793 g
Leucine	1.224 g
Vitamin A, IU	125.145 IU
Folate, DFE	115.2 g
Tryptophan	0.1944 g
Vitamin C, total ascorbic acid	20.16 mg
Phytosterols	7.2 mg
Fatty acids, total saturated 6:0	0.9792 g
Tyrosine	0.5112 g
Vitamin B-12	0.7472 g
Vitamin K (phylloquinone)	0.72 g
Fatty acids, total saturated	152.3333 g
Alcohol, ethyl	0.7224 g
Histidine	0.3816 g
Fatty acids, total monounsaturated	7.301 g
Threonine	0.5976 g
Folate, food	121.275 g
Vitamin D (D2 + D3)	0.729 g
Vitamin E (alpha-tocopherol)	1.08 mg
Magnesium, Mg	276.372 mg
Lysine	0.7272 g
Potassium, K	1984.188 mg
Cystine	0.324 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	1656	39.888	171.648
Coconut milk	1 can	1656	39.888	171.648
Cocoa powder	2 tablespoons	0	0	0
Cream	0	0	0	0
Chocolate	0.25 cup	35.235	5.753	0.8748
vanilla	0.5 teaspoon	6.048	0.2656	0.0013