Coconut Tuna Ceviche

1. In a pot, bring the coconut milk, ginger, and horseradish to a boil and reduce by a quarter.

2. Strain and set aside to cool.

3. In a mixing bowl, combine the tuna, tomato,jalapeno,cilantro,lime juice and coconut sauce.

4. Add salt and pepper, to taste.

5. Place in a serving bowl and garnish with the red onion and scallion.

6. Hint: I like to make this one day before and let the flavors blend in the refrigerator over night.

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Nutrient	Quantity
Total fats	70.3076 g
Protein	78.4612 g
Carbohydrates	39.7353 g
Energy	1060.2132 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0981 g
Water	826.5377 g
Aspartic acid	1.1478 g
Calcium, Ca	565.7705 mg
Lutein + zeaxanthin	1586.0114 g
Fiber, total dietary	13.3646 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	1818.4198 g
Niacin	8.2232 mg
Vitamin A, RAE	265.3481 g
Arginine	1.2523 g
Riboflavin	0.6627 mg
Tocopherol, beta	0.051 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0084 g
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	2.8558 g
Stigmasterol	0.09 mg
Sodium, Na	430.6423 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0569 g
Total lipid (fat)	70.3076 g
Manganese, Mn	3.1087 mg
Fructose	3.5965 g
Proline	0.4332 g
Fatty acids, total saturated 16:0	6.1512 g
Fatty acids, total saturated 8:0	4.7352 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0105 g
Sucrose	0.0726 g
Choline, total	273.5911 mg
Sugars, total	21.2517 g
Serine	0.4853 g
Fatty acids, total saturated 10:0	3.7623 g
Fatty acids, total saturated 18:0	3.6492 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.8633 mg
Selenium, Se	76.3303 g
Ash	8.8489 g
Fatty acids, total saturated 18:1 undifferentiated	3.2827 g
Pantothenic acid	0.9338 mg
Phenylalanine	0.4553 g
Beta-sitosterol	0.06 mg
Copper, Cu	1.8821 mg
Betaine	0.2536 mg
Thiamin	0.6374 mg
Retinol	102 g
Methionine	0.1572 g
Iron, Fe	11.7993 mg
Carbohydrate, by difference	39.7353 g
Phosphorus, P	1007.4331 mg
Folate, total	220.2161 g
Tocopherol, gamma	0.2765 mg
Fatty acids, total saturated 4:0	0.0007 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Lycopene	5747.7811 g
Alanine	0.4813 g
Cholesterol	170 mg
Valine	0.5258 g
Fatty acids, total saturated 18:2 undifferentiated	1.2147 g
Glycine	0.4465 g
Carotene, alpha	238.0084 g
Glucose (dextrose)	3.133 g
Fatty acids, total saturated 14:0	11.8504 g
Zinc, Zn	6.4097 mg
Isoleucine	0.3787 g
Tocopherol, delta	0.0017 mg
Fatty acids, total saturated 12:0	29.9882 g
Fatty acids, total polyunsaturated	1.7211 g
Leucine	0.658 g
Tocotrienol, alpha	0.0333 mg
Vitamin A, IU	3590.3396 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	220.2161 g
Tryptophan	0.1116 g
Vitamin C, total ascorbic acid	90.7734 mg
Phytosterols	23.1221 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0042 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.3856 g
Tyrosine	0.2883 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	238.1859 g
Fatty acids, total saturated	60.5256 g
Histidine	0.2175 g
Fatty acids, total monounsaturated	3.3419 g
Threonine	0.3722 g
Folate, food	220.2161 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	23.7788 g
Vitamin E (alpha-tocopherol)	4.6281 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	235.247 mg
Lysine	0.4468 g
Potassium, K	2531.7982 mg
Cystine	0.149 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut milk	10 ounces	652.0383	15.7056	67.5852
Ginger	2 tablespoons	9.6	2.1324	0.09
Tomato	1	40.2099	8.6898	0.4468
cilantro	3 tablespoons	0.69	0.1101	0.0156
lime juice	1	3.7812	1.2735	0.0106
jalapeno pepper	3	4.8938	1.0969	0.0624
horseradish	2 tablespoons	14.4	3.387	0.207
red onion	1	0	0	0
scallion	1	32	7.34	0.19
sashimi grade tuna	12 ounces	302.6	0	1.7