Coctel De Camaron (Mexican Shrimp Cocktail)

1. * are optional items.

2. Mix all items together in a glass bowl or other non-reactive container.

3. Chill for 2 hours.

4. Serve in glass with lime wedges.

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Nutrient	Quantity
Total fats	5.7975 g
Protein	144.9805 g
Carbohydrates	34.5845 g
Energy	758.8896 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0753 g
Water	1491.7089 g
Aspartic acid	1.1284 g
Calcium, Ca	561.9444 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	1544.7628 g
Fiber, total dietary	8.1266 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0136 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	3146.82 g
Niacin	4.9992 mg
Vitamin A, RAE	296.2786 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	0.2423 g
Riboflavin	0.2609 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.1502 mg
Fatty acids, total polyunsaturated 15:0	0.0068 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0591 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	3.8373 g
Sodium, Na	1473.7563 mg
Fatty acids, total saturated 16:1 undifferentiated	0.024 g
Total lipid (fat)	5.7975 g
Manganese, Mn	1.137 mg
Fructose	12.2921 g
Proline	0.1472 g
Fatty acids, total saturated 16:0	0.6806 g
Fatty acids, total polyunsaturated 16:1 t	0.0068 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4536 g
Sucrose	0.2655 g
Choline, total	70.2741 mg
Fatty acids, total polyunsaturated 18:1 t	0.0136 g
Sugars, total	24.0164 g
Serine	0.2635 g
Fatty acids, total saturated 18:0	0.3657 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	0.6962 mg
Selenium, Se	1.0246 g
Ash	14.1761 g
Fatty acids, total saturated 18:1 undifferentiated	0.6005 g
Pantothenic acid	1.9069 mg
Phenylalanine	0.287 g
Copper, Cu	3.3204 mg
Betaine	3.6645 mg
Thiamin	0.4069 mg
Methionine	0.0765 g
Iron, Fe	6.1661 mg
Carbohydrate, by difference	34.5845 g
Phosphorus, P	1670.4923 mg
Folate, total	171.4952 g
Tocopherol, gamma	0.7176 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.204 g
Lycopene	36368.8234 g
Alanine	0.2908 g
Cholesterol	1094.8025 mg
Valine	0.1695 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	0.7569 g
Glycine	0.2116 g
Carotene, alpha	741.6786 g
Glucose (dextrose)	11.4224 g
Fatty acids, total saturated 14:0	0.0121 g
Zinc, Zn	10.6382 mg
Isoleucine	0.1695 g
Fatty acids, total polyunsaturated	1.632 g
Leucine	0.2599 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Tocotrienol, alpha	0.1428 mg
Vitamin A, IU	5901.571 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	171.4952 g
Tryptophan	0.067 g
Vitamin C, total ascorbic acid	264.3455 mg
Phytosterols	25.48 mg
Fatty acids, total polyunsaturated 16:1 c	0.0136 g
Fatty acids, total polyunsaturated 18:1 c	0.4724 g
Fatty acids, total saturated 20:0	0.0364 g
Tocotrienol, beta	1.2897 mg
Starch	1.3507 g
Tyrosine	0.1094 g
Vitamin K (phylloquinone)	71.0459 g
Fatty acids, total saturated	1.1571 g
Histidine	0.1132 g
Fatty acids, total monounsaturated	0.9305 g
Threonine	0.2402 g
Folate, food	171.4952 g
Fatty acids, total polyunsaturated 17:0	0.0272 g
Cryptoxanthin, beta	47.88 g
Vitamin E (alpha-tocopherol)	5.9144 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2108 g
Fatty acids, total trans	0.0272 g
Fatty acids, total trans-monoenoic	0.0204 g
Magnesium, Mg	351.6846 mg
Lysine	0.2748 g
Potassium, K	3721.3682 mg
Cystine	0.0893 g
Fluoride, F	11.83 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	2	0	0	0
Tomato	2	65.52	14.1596	0.728
Celery	1 bunch	0	0	0
Cucumber	2	31.92	5.7456	0.4256
ketchup	0.25 cup	0	0	0
Sauce	4 dashes	0	0	0
cilantro	1 bunch	0	0	0
salt pepper	0	0	0	0
shrimp	1.5 1/2	578.0013	0	3.468
lime	2	0	0	0
red onion	1	0	0	0
vegetable juice	1 can	83.4483	14.6793	1.1759