1. Preheat oven to 350 degrees. 2. Rinse fish and pat dry. 3. Rub lime juice into fish. 4. Arrange fish in a shallow ovenproof dish. 5. Season lightly with salt and pepper, and set aside. 6. Heat oil in a medium sized sauce pan. 7. Add onion, bell pepper, pumpkin seeds, and half the cilantro. 8. Cook until mixture is soft, but not browned, about 5-10 minutes. 9. Spread mixture over fish. 10. Pour orange juice over fish. 11. Cover and bake 15-20 minuts or until fish turns from translucent to opaque. 12. Garnish with egg quarters, lime wedges, and remaining cilantro. ---------------------------------------------------------------------------
Nutrition
Ingredients
