Coffee Fruitcake

1. In a bowl place coffee and fruit and leavefor a couple of hours or overnight.

2. Add SR flour and chocolate to fruit.

3. Bake in two log tins for 1 hour on 180C/375 degrees F.

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Nutrient	Quantity
Total fats	1845.3455 g
Protein	332.324 g
Carbohydrates	3524.831 g
Energy	32015.9557 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.36 g
Water	1409.2507 g
Aspartic acid	0.92 g
Calcium, Ca	2468.7496 mg
Fiber, total dietary	385.5434 g
Niacin	4.7 mg
Arginine	0.35 g
Riboflavin	1.8776 mg
Glutamic acid	1.25 g
Sodium, Na	559.4539 mg
Total lipid (fat)	1845.3455 g
Manganese, Mn	1.89 mg
Proline	0.44 g
Fatty acids, total saturated 16:0	0.24 g
Choline, total	92 mg
Sugars, total	2759.2279 g
Serine	0.47 g
Fatty acids, total saturated 18:0	0.03 g
Vitamin B-6	0.76 mg
Selenium, Se	19.0097 g
Ash	44.1473 g
Fatty acids, total saturated 18:1 undifferentiated	0.09 g
Pantothenic acid	2.49 mg
Phenylalanine	0.47 g
Copper, Cu	2.364 mg
Thiamin	0.25 mg
Methionine	0.01 g
Iron, Fe	124.1688 mg
Carbohydrate, by difference	3524.831 g
Phosphorus, P	3071.6482 mg
Folate, total	964.02 g
Alanine	0.51 g
Cholesterol	283.4949 mg
Valine	0.63 g
Fatty acids, total saturated 18:2 undifferentiated	0.21 g
Glycine	0.41 g
Zinc, Zn	9.7652 mg
Isoleucine	0.44 g
Fatty acids, total polyunsaturated	25.5176 g
Leucine	0.77 g
Vitamin A, IU	597.78 IU
Folate, DFE	930 g
Tryptophan	0.11 g
Vitamin C, total ascorbic acid	77 mg
Tyrosine	0.32 g
Vitamin B-12	1.7982 g
Vitamin K (phylloquinone)	41 g
Fatty acids, total saturated	1.2812 g
Histidine	0.15 g
Fatty acids, total monounsaturated	291.5328 g
Threonine	0.4 g
Folate, food	964.02 g
Vitamin E (alpha-tocopherol)	1.2 mg
Magnesium, Mg	1877.6685 mg
Lysine	0.39 g
Potassium, K	30354.4105 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Dark chocolate	200	31524.6357	3429.7216	1837.0471
Self raising flour	2 cups	0	0	0
Water	0	0	0	0
coffee	2 cups	301.32	50.0094	6.9984
fruit	1 kg	190	45.1	1.3