Cold Cucumber Pickles

1. Prepare the pickling juice a week before you are planning to use it by mixing all the ingredients together and stirring every morning.

2. When ready to use, wash your pickling cucumbers and prick each with a fork.

3. Pack into jars according to size.

4. Pour enough of the vinegar mixture into the jars to cover the pickles.

5. Divide spices among jars.

6. Seal and store in a cool place.

7. Season for a couple of months before using.

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Nutrient	Quantity
Total fats	11.4145 g
Protein	2.5922 g
Carbohydrates	62.2415 g
Energy	349.418 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7968 g
Water	17.9628 g
Aspartic acid	0.1924 g
Calcium, Ca	83.51 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0169 g
Lutein + zeaxanthin	561.87 g
Fiber, total dietary	3.4201 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0005 g
Fatty acids, total saturated 22:0	0.0224 g
Carotene, beta	254.927 g
Niacin	0.5116 mg
Vitamin A, RAE	23.126 g
Fatty acids, total trans-polyenoic	0.0029 g
Arginine	0.1426 g
Riboflavin	0.0461 mg
Fatty acids, total trans-polyenoic 22:4	0.0038 g
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.038 g
Fatty acids, total saturated 20:1	0.2937 g
Glutamic acid	0.3681 g
Sodium, Na	171.082 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0363 g
Total lipid (fat)	11.4145 g
Manganese, Mn	4.0879 mg
Fructose	0.0709 g
Proline	0.2024 g
Fatty acids, total saturated 16:0	1.1294 g
Fatty acids, total saturated 8:0	0.0052 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1662 g
Sucrose	54.9867 g
Choline, total	12.9915 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0038 g
Fatty acids, total polyunsaturated 18:1 t	0.0136 g
Sugars, total	55.8485 g
Serine	0.0634 g
Fatty acids, total saturated 10:0	0.0171 g
Fatty acids, total saturated 18:0	0.418 g
Fatty acids, total saturated 20:4 undifferentiated	0.0118 g
Vitamin B-6	0.085 mg
Selenium, Se	13.9187 g
Ash	1.191 g
Vitamin D	0.536 IU
Fatty acids, total saturated 18:1 undifferentiated	2.5273 g
Pantothenic acid	0.1135 mg
Phenylalanine	0.0889 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	0.0939 mg
Betaine	0.2107 mg
Thiamin	0.0722 mg
Retinol	1.34 g
Methionine	0.0356 g
Iron, Fe	1.8298 mg
Carbohydrate, by difference	62.2415 g
Phosphorus, P	71.08 mg
Folate, total	14.047 g
Tocopherol, gamma	1.2487 mg
Fatty acids, total saturated 4:0	0.0172 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0006 g
Fatty acids, total saturated 22:1 undifferentiated	0.5988 g
Alanine	0.0927 g
Cholesterol	6.566 mg
Valine	0.1172 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0005 g
Fatty acids, total saturated 18:2 undifferentiated	4.4353 g
Glycine	0.1182 g
Carotene, alpha	1.534 g
Glucose (dextrose)	0.2555 g
Fatty acids, total saturated 14:0	0.0643 g
Zinc, Zn	0.6095 mg
Isoleucine	0.0901 g
Tocopherol, delta	0.051 mg
Fatty acids, total saturated 12:0	0.014 g
Fatty acids, total polyunsaturated	5.2934 g
Tocotrienol, gamma	0.0044 mg
Leucine	0.157 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0027 g
Vitamin A, IU	440.805 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	14.047 g
Tryptophan	0.0181 g
Vitamin C, total ascorbic acid	10.3407 mg
Phytosterols	24.074 mg
Fatty acids, total polyunsaturated 16:1 c	0.0017 g
Galactose	0.0224 g
Fatty acids, total polyunsaturated 18:1 c	0.0507 g
Fatty acids, total saturated 20:0	0.0298 g
Fatty acids, total saturated 6:0	0.007 g
Tyrosine	0.0634 g
Vitamin B-12	0.0161 g
Vitamin K (phylloquinone)	62.384 g
Fatty acids, total saturated	1.7942 g
Histidine	0.0637 g
Fatty acids, total monounsaturated	3.5106 g
Threonine	0.0645 g
Folate, food	14.047 g
Fatty acids, total polyunsaturated 17:0	0.0029 g
Vitamin D (D2 + D3)	0.0134 g
Fatty acids, total polyunsaturated 24:0	0.0385 g
Cryptoxanthin, beta	12.429 g
Vitamin E (alpha-tocopherol)	1.7409 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0013 g
Fatty acids, total trans	0.0165 g
Fatty acids, total trans-monoenoic	0.0136 g
Magnesium, Mg	45.997 mg
Lysine	0.1402 g
Potassium, K	206.146 mg
Fatty acids, total polyunsaturated 24:1 c	0.0406 g
Cystine	0.0474 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 tablespoons	220.248	55.0896	0
Salt	4 tablespoons	0	0	0
Cinnamon	1 tablespoon	0	0	0
Mustard	4 tablespoons	3.78	0.6538	0.0588
mustard seed	1 tablespoon	32.004	1.7697	2.2831
Clove	1 tablespoon	17.81	4.2594	0.845
cider vinegar	2 quarts	0	0	0
peppercorn	1 tablespoon	75.576	0.469	8.2276