Cold Italian Shrimp Salad

Cold Italian Shrimp Salad


1. Toss first five ingredients in large bowl.

2. Mix remaining ingredients in small bowl.

3. Drizzle contents of small bowl over the ingredients in large bowl and toss again.

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Nutrition

NutrientQuantity
Total fats11.6025 g
Protein215.563 g
Carbohydrates42.3806 g
Energy1213.7215 kCal
Fatty acids, total saturated 18:3 undifferentiated0.1561 g
Water1313.0256 g
Aspartic acid13.9017 g
Calcium, Ca1105.7394 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0544 g
Lutein + zeaxanthin344.36 g
Fiber, total dietary2.092 g
Fatty acids, total trans-polyenoic 20:3 n-60.0544 g
Carotene, beta189.92 g
Niacin21.331 mg
Vitamin A, RAE641.4411 g
Fatty acids, total trans-polyenoic0.0544 g
Arginine12.3269 g
Riboflavin0.8569 mg
Fatty acids, total trans-polyenoic 22:40.0272 g
Fatty acids, total polyunsaturated 15:00.0635 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0544 g
Fatty acids, total saturated 20:10.0272 g
Glutamic acid22.0181 g
Sodium, Na5474.9967 mg
Fatty acids, total saturated 16:1 undifferentiated0.2493 g
Total lipid (fat)11.6025 g
Manganese, Mn0.741 mg
Fructose10.8297 g
Proline5.7011 g
Fatty acids, total saturated 16:01.7403 g
Fatty acids, total polyunsaturated 16:1 t0.0272 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.8069 g
Sucrose1.089 g
Choline, total1036.9477 mg
Fatty acids, total polyunsaturated 18:1 t0.0725 g
Sugars, total23.8032 g
Serine5.0724 g
Fatty acids, total saturated 10:00.0001 g
Fatty acids, total saturated 18:00.8706 g
Fatty acids, total saturated 20:4 undifferentiated0.544 g
Vitamin B-62.2191 mg
Selenium, Se345.9539 g
Ash23.3401 g
Vitamin D18.1334 IU
Menaquinone-42.72 g
Fatty acids, total saturated 18:1 undifferentiated1.3667 g
Pantothenic acid2.9943 mg
Phenylalanine5.4228 g
Copper, Cu2.9005 mg
Betaine0.134 mg
Thiamin0.7899 mg
Retinol625.6011 g
Methionine3.6085 g
Iron, Fe9.6919 mg
Carbohydrate, by difference42.3806 g
Phosphorus, P3096.9367 mg
Folate, total265.4271 g
Tocopherol, gamma1.0976 mg
Fatty acids, total saturated 20:5 n-3 (EPA)0.7208 g
Alanine7.6731 g
Cholesterol1369.0693 mg
Valine5.8237 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0544 g
Fatty acids, total saturated 18:2 undifferentiated1.0433 g
Glycine7.3092 g
Glucose (dextrose)11.82 g
Fatty acids, total saturated 14:00.1132 g
Zinc, Zn13.7352 mg
Isoleucine5.7194 g
Tocopherol, delta0.272 mg
Fatty acids, total saturated 12:00.0453 g
Fatty acids, total polyunsaturated3.5023 g
Fatty acids, total polyunsaturated 17:10.4171 g
Leucine10.6202 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.0544 g
Tocotrienol, alpha0.044 mg
Vitamin A, IU2404.577 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.1088 g
Folate, DFE265.4271 g
Tryptophan1.427 g
Vitamin C, total ascorbic acid11.092 mg
Phytosterols16.5 mg
Fatty acids, total polyunsaturated 16:1 c0.1451 g
Galactose0.0162 g
Fatty acids, total polyunsaturated 18:1 c0.9429 g
Fatty acids, total saturated 20:00.0181 g
Tyrosine4.6942 g
Vitamin B-1214.5973 g
Vitamin K (phylloquinone)28.6033 g
Fatty acids, total saturated2.9961 g
Histidine2.7453 g
Fatty acids, total monounsaturated2.0603 g
Threonine4.9347 g
Folate, food265.4271 g
Fatty acids, total polyunsaturated 17:00.1088 g
Vitamin D (D2 + D3)0.9067 g
Fatty acids, total polyunsaturated 24:00.0363 g
Cryptoxanthin, beta2.76 g
Vitamin D3 (cholecalciferol)0.9067 g
Vitamin E (alpha-tocopherol)14.3095 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.7843 g
Fatty acids, total trans0.1632 g
Fatty acids, total trans-monoenoic0.0997 g
Magnesium, Mg321.7738 mg
Lysine11.8254 g
Potassium, K2412.3624 mg
Cystine1.4788 g
Fluoride, F1.21 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Onion1 4410.2740.11
Extra virgin olive oil0.5 cup403.466702.2667
Feta cheese1 container000
Balsamic vinegar0.5 cup112.221.71330
Garlic Clove2 8.941.98360.03
Basil0.25 cup1.380.1590.0384
cherry tomato2 cups403.466702.2667
salt pepper0 403.466702.2667
shrimp2 643.73488.25079.1574
shell pasta16 ounces403.466702.2667

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