Cold Roast Beef Salad With Horseradish Dressing

1. Toss the beef with the horseradish, vinegar, oil& dill.

2. Chill in the refrigerator.

3. Serve on a bed of lettuce.

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Nutrient	Quantity
Total fats	27.1241 g
Protein	0.7581 g
Carbohydrates	1.2862 g
Energy	248.7806 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2512 g
Water	66.9115 g
Aspartic acid	0.0791 g
Calcium, Ca	20.9925 mg
Lutein + zeaxanthin	672.65 g
Fiber, total dietary	0.6108 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	1092.85 g
Niacin	0.2008 mg
Vitamin A, RAE	92.3736 g
Arginine	0.0284 g
Riboflavin	0.0349 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	0.1141 g
Sodium, Na	4.6517 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3399 g
Total lipid (fat)	27.1241 g
Manganese, Mn	0.1088 mg
Fructose	0.2805 g
Proline	0.0211 g
Fatty acids, total saturated 16:0	3.0627 g
Choline, total	4.701 mg
Sugars, total	0.517 g
Serine	0.0257 g
Fatty acids, total saturated 18:0	0.5289 g
Vitamin B-6	0.0456 mg
Selenium, Se	0.33 g
Ash	0.3456 g
Fatty acids, total saturated 18:1 undifferentiated	19.2481 g
Pantothenic acid	0.0836 mg
Phenylalanine	0.0294 g
Copper, Cu	0.0107 mg
Betaine	0.082 mg
Thiamin	0.0316 mg
Methionine	0.0077 g
Iron, Fe	0.9185 mg
Carbohydrate, by difference	1.2862 g
Phosphorus, P	19.5256 mg
Folate, total	40.5672 g
Tocopherol, gamma	0.3726 mg
Alanine	0.0303 g
Valine	0.0301 g
Fatty acids, total saturated 18:2 undifferentiated	2.6546 g
Glycine	0.0247 g
Glucose (dextrose)	0.2365 g
Zinc, Zn	0.117 mg
Isoleucine	0.0219 g
Fatty acids, total polyunsaturated	2.9059 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.0394 g
Tocotrienol, alpha	0.011 mg
Vitamin A, IU	1843.0657 IU
Folate, DFE	40.5672 g
Tryptophan	0.0072 g
Vitamin C, total ascorbic acid	2.3459 mg
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.0107 g
Vitamin K (phylloquinone)	72.519 g
Fatty acids, total saturated	3.7444 g
Histidine	0.0096 g
Fatty acids, total monounsaturated	19.7061 g
Threonine	0.0228 g
Folate, food	40.5672 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.9735 mg
Magnesium, Mg	7.899 mg
Lysine	0.0315 g
Potassium, K	139.0336 mg
Cystine	0.005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
red wine vinegar	1 tablespoon	2.831	0.0402	0
dill weed	0.5 tablespoon	0.1196	0.0195	0.0031
roast beef	4 cups	0	0	0
boston lettuce	1	7.15	1.2265	0.121
kraft horseradish sauce	1 tablespoon	0	0	0