Cold Spaghetti Salad

1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in a serving bowl.

2. Pour the salad dressing and vinegar over the noodles, and mix well. Add the onion, pepperoni, mushrooms, tomatoes, olives, seasoning mix, and parmesan cheese and stir until well combined. Serve at room temperature, or cover and refrigerate for several hours, or overnight.

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Nutrient	Quantity
Total fats	10.6555 g
Protein	67.6969 g
Carbohydrates	102.0426 g
Energy	771.9663 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7955 g
Water	548.0739 g
Aspartic acid	0.354 g
Calcium, Ca	1404.0114 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	7.9939 g
Carotene, beta	311.7995 g
Niacin	4.7103 mg
Vitamin A, RAE	91.2156 g
Arginine	0.2225 g
Riboflavin	0.1805 mg
Fatty acids, total saturated 20:1	0.1216 g
Glutamic acid	0.6569 g
Sodium, Na	1924.6908 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1883 g
Total lipid (fat)	10.6555 g
Manganese, Mn	0.6848 mg
Fructose	0.903 g
Proline	0.1037 g
Fatty acids, total saturated 16:0	2.5667 g
Fatty acids, total saturated 8:0	0.0896 g
Sucrose	0.693 g
Choline, total	66.1046 mg
Sugars, total	17.8872 g
Serine	0.1236 g
Fatty acids, total saturated 10:0	0.2016 g
Fatty acids, total saturated 18:0	1.0223 g
Vitamin B-6	0.7021 mg
Selenium, Se	70.9908 g
Ash	11.8567 g
Fatty acids, total saturated 18:1 undifferentiated	2.1956 g
Pantothenic acid	1.719 mg
Phenylalanine	0.1264 g
Copper, Cu	0.2331 mg
Betaine	0.07 mg
Thiamin	0.28 mg
Retinol	62.4 g
Methionine	0.0332 g
Iron, Fe	9.822 mg
Carbohydrate, by difference	102.0426 g
Phosphorus, P	1199.5111 mg
Folate, total	107.7311 g
Fatty acids, total saturated 4:0	0.2592 g
Alanine	0.1281 g
Cholesterol	32 mg
Valine	0.1326 g
Fatty acids, total saturated 18:2 undifferentiated	0.5981 g
Glycine	0.1173 g
Carotene, alpha	72.5749 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.8151 g
Zinc, Zn	5.7987 mg
Isoleucine	0.1187 g
Fatty acids, total saturated 12:0	0.2331 g
Fatty acids, total polyunsaturated	1.3936 g
Leucine	0.1717 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	787.3115 IU
Folate, DFE	107.7311 g
Tryptophan	0.0506 g
Vitamin C, total ascorbic acid	15.0043 mg
Phytosterols	10.5 mg
Fatty acids, total saturated 6:0	0.1536 g
Tyrosine	0.1005 g
Vitamin B-12	1.76 g
Vitamin K (phylloquinone)	5.0023 g
Fatty acids, total saturated	5.5361 g
Histidine	0.0597 g
Fatty acids, total monounsaturated	2.5132 g
Threonine	0.0963 g
Folate, food	107.7311 g
Vitamin E (alpha-tocopherol)	0.6677 mg
Magnesium, Mg	127.8211 mg
Lysine	0.1271 g
Potassium, K	1575.3828 mg
Cystine	0.0255 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spaghetti	1 pound	140.6138	31.3433	2.5855
Parmesan cheese	2 cups	592	64	8
Mushroom	1 jar	0	0	0
red wine vinegar	0.25 cup	11.3525	0.1613	0
red onion	1	28	6.538	0.07
italian tomato	1 can	0	0	0
italian salad dressing	1 bottle	0	0	0
salad seasoning mix	0.25 bottle	0	0	0
green olive	1 jar	0	0	0
pepperoni sausage	1 package	0	0	0