Cold Yellow Tomato And Orange Soup With Thai Basil

1. In a food processor, puree tomatoes, orange juice, olive oil, salt to taste and cayenne pepper.

2. Transfer to a bowl, cover and refrigerate until chilled, about 6 hours.

3. Serve garnish with sour cream and basil.

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Nutrient	Quantity
Total fats	32.1594 g
Protein	2.3351 g
Carbohydrates	26.9669 g
Energy	398.1578 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2513 g
Water	236.5299 g
Aspartic acid	0.2489 g
Calcium, Ca	51.9565 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0019 g
Lutein + zeaxanthin	300.9616 g
Fiber, total dietary	0.5266 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0043 g
Fatty acids, total saturated 22:0	0.0374 g
Carotene, beta	112.41 g
Niacin	1.0241 mg
Vitamin A, RAE	56.9011 g
Fatty acids, total trans-polyenoic	0.0312 g
Arginine	0.1447 g
Riboflavin	0.1157 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0163 g
Fatty acids, total saturated 20:1	0.091 g
Glutamic acid	0.2433 g
Sodium, Na	10.4938 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4221 g
Total lipid (fat)	32.1594 g
Manganese, Mn	0.0406 mg
Proline	0.1835 g
Fatty acids, total saturated 16:0	4.3401 g
Fatty acids, total saturated 8:0	0.0348 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1051 g
Choline, total	20.1229 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.1598 g
Sugars, total	21.662 g
Serine	0.078 g
Fatty acids, total saturated 10:0	0.0907 g
Fatty acids, total saturated 18:0	0.9701 g
Fatty acids, total saturated 20:4 undifferentiated	0.006 g
Vitamin B-6	0.1118 mg
Selenium, Se	1.1459 g
Ash	1.1212 g
Menaquinone-4	1.44 g
Fatty acids, total saturated 18:1 undifferentiated	20.3158 g
Pantothenic acid	0.5845 mg
Phenylalanine	0.06 g
Copper, Cu	0.1138 mg
Betaine	0.171 mg
Thiamin	0.2284 mg
Retinol	29.04 g
Methionine	0.0261 g
Iron, Fe	0.6728 mg
Carbohydrate, by difference	26.9669 g
Phosphorus, P	60.7296 mg
Folate, total	75.9592 g
Tocopherol, gamma	0.2961 mg
Fatty acids, total saturated 4:0	0.0074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0014 g
Alanine	0.065 g
Cholesterol	14.16 mg
Valine	0.0741 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0046 g
Fatty acids, total saturated 18:2 undifferentiated	2.8718 g
Glycine	0.0405 g
Carotene, alpha	14.88 g
Fatty acids, total saturated 14:0	0.3928 g
Zinc, Zn	0.206 mg
Isoleucine	0.0589 g
Fatty acids, total saturated 12:0	0.1073 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	3.1418 g
Fatty acids, total saturated 14:1	0.0322 g
Fatty acids, total polyunsaturated 17:1	0.0355 g
Leucine	0.1095 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0312 g
Tocotrienol, alpha	0.0048 mg
Vitamin A, IU	650.0912 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0026 g
Folate, DFE	75.9592 g
Tryptophan	0.0151 g
Vitamin C, total ascorbic acid	124.302 mg
Phytosterols	59.7634 mg
Fatty acids, total polyunsaturated 16:1 c	0.0706 g
Fatty acids, total polyunsaturated 18:1 c	0.8311 g
Fatty acids, total saturated 20:0	0.1183 g
Fatty acids, total saturated 6:0	0.0487 g
Lactose	0.8184 g
Tyrosine	0.0464 g
Vitamin B-12	0.0504 g
Vitamin K (phylloquinone)	16.9523 g
Fatty acids, total saturated	6.225 g
Histidine	0.0295 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0014 g
Fatty acids, total monounsaturated	20.8945 g
Threonine	0.0539 g
Folate, food	75.9592 g
Fatty acids, total polyunsaturated 17:0	0.0318 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	426.3935 g
Vitamin E (alpha-tocopherol)	4.0985 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.191 g
Fatty acids, total trans-monoenoic	0.1598 g
Magnesium, Mg	29.851 mg
Lysine	0.0883 g
Potassium, K	528.5358 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.0194 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	1 cup	111.6	25.792	0.496
Salt	0	0	0	0
Cream	2 tablespoons	47.52	1.1112	4.644
Olive oil	2 tablespoons	238.68	0	27
yellow tomato	1.25 1/4	0	0	0
thai basil	8 leaves	0	0	0
cayenne	1 pinch	0.3578	0.0637	0.0194