Coleslaw

1. Combine shredded cabbage and carrot.

2. Add remaining ingredients and stir until well combined.

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Nutrient	Quantity
Total fats	15.5444 g
Protein	2.5552 g
Carbohydrates	59.5752 g
Energy	371.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0003 g
Water	242.7046 g
Aspartic acid	0.2476 g
Calcium, Ca	81.592 mg
Lutein + zeaxanthin	94.36 g
Fiber, total dietary	6.114 g
Carotene, beta	1400.36 g
Niacin	0.5738 mg
Vitamin A, RAE	142.5 g
Arginine	0.1481 g
Riboflavin	0.0877 mg
Tocopherol, beta	0.0016 mg
Glutamic acid	0.5819 g
Sodium, Na	548.076 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	15.5444 g
Manganese, Mn	0.3174 mg
Fructose	2.669 g
Proline	0.094 g
Fatty acids, total saturated 16:0	1.1677 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	38.4412 g
Choline, total	20.4812 mg
Sugars, total	50.7768 g
Serine	0.1029 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	0.3811 g
Vitamin B-6	0.2428 mg
Selenium, Se	0.8513 g
Ash	2.5172 g
Fatty acids, total saturated 18:1 undifferentiated	1.5826 g
Pantothenic acid	0.4211 mg
Phenylalanine	0.0668 g
Copper, Cu	0.0445 mg
Betaine	0.776 mg
Thiamin	0.1192 mg
Methionine	0.0246 g
Iron, Fe	0.9848 mg
Carbohydrate, by difference	59.5752 g
Phosphorus, P	55.676 mg
Folate, total	79.58 g
Lycopene	0.16 g
Alanine	0.0929 g
Cholesterol	5.76 mg
Valine	0.0858 g
Fatty acids, total saturated 18:2 undifferentiated	0.2663 g
Glycine	0.0609 g
Carotene, alpha	615.06 g
Glucose (dextrose)	3.067 g
Fatty acids, total saturated 14:0	2.2304 g
Zinc, Zn	0.3641 mg
Isoleucine	0.0657 g
Maltose	0.0178 g
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	0.2666 g
Leucine	0.0893 g
Tocotrienol, alpha	0.0728 mg
Vitamin A, IU	2891.56 IU
Folate, DFE	79.58 g
Tryptophan	0.0215 g
Vitamin C, total ascorbic acid	66.092 mg
Phytosterols	32.5 mg
Fatty acids, total saturated 6:0	0.0272 g
Starch	0.2288 g
Tyrosine	0.0407 g
Vitamin K (phylloquinone)	140.7512 g
Fatty acids, total saturated	11.5344 g
Histidine	0.0456 g
Fatty acids, total monounsaturated	1.5829 g
Threonine	0.0929 g
Folate, food	79.58 g
Vitamin E (alpha-tocopherol)	0.8908 mg
Magnesium, Mg	23.429 mg
Lysine	0.0945 g
Potassium, K	386.214 mg
Cystine	0.0329 g
Fluoride, F	2.292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	2 cups	44.5	10.324	0.178
Carrot	0 cup	6.56	1.5328	0.0384
Vegetable oil	1 tablespoon	117.232	0	13.6
white sugar	3 tablespoons	146.286	37.7924	0
white vinegar	1 tablespoon	2.682	0.006	0
miracle whip	4 tablespoons	53.76	9.92	1.728