Colleen'S Slow Cooker Jambalaya

1. In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.

2. Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.

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Nutrient	Quantity
Total fats	6.6887 g
Protein	106.8349 g
Carbohydrates	34.4138 g
Energy	632.0096 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1528 g
Water	1163.7857 g
Aspartic acid	0.2823 g
Calcium, Ca	701.0603 mg
Lutein + zeaxanthin	924.1717 g
Fiber, total dietary	7.1014 g
Carotene, beta	1808.8722 g
Niacin	13.8449 mg
Vitamin A, RAE	292.6484 g
Arginine	0.1882 g
Riboflavin	1.2096 mg
Tocopherol, beta	0.0364 mg
Fatty acids, total polyunsaturated 15:0	0.0036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0306 g
Fatty acids, total saturated 20:1	0.0252 g
Glutamic acid	0.5036 g
Sodium, Na	2884.1875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2248 g
Total lipid (fat)	6.6887 g
Manganese, Mn	1.1959 mg
Fructose	7.1767 g
Proline	0.0757 g
Fatty acids, total saturated 16:0	1.1886 g
Fatty acids, total saturated 8:0	0.0002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0801 g
Sucrose	1.584 g
Choline, total	360.3329 mg
Sugars, total	18.284 g
Serine	0.0614 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.3509 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.1727 mg
Selenium, Se	85.1827 g
Ash	15.6391 g
Fatty acids, total saturated 18:1 undifferentiated	1.4496 g
Pantothenic acid	0.5638 mg
Phenylalanine	0.0703 g
Copper, Cu	1.6575 mg
Betaine	0.447 mg
Thiamin	1.0253 mg
Retinol	136.0003 g
Methionine	0.0116 g
Iron, Fe	10.4189 mg
Carbohydrate, by difference	34.4138 g
Phosphorus, P	1114.2703 mg
Folate, total	226.4318 g
Tocopherol, gamma	0.5745 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	32923.4033 g
Alanine	0.0696 g
Cholesterol	229.1872 mg
Valine	0.076 g
Fatty acids, total saturated 18:2 undifferentiated	0.99 g
Glycine	0.0726 g
Carotene, alpha	0.4 g
Glucose (dextrose)	7.951 g
Fatty acids, total saturated 14:0	0.0469 g
Zinc, Zn	5.9567 mg
Isoleucine	0.0551 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0056 g
Fatty acids, total polyunsaturated	1.7121 g
Leucine	0.0915 g
Tocotrienol, alpha	0.0701 mg
Vitamin A, IU	3561.8587 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	226.4318 g
Tryptophan	0.0358 g
Vitamin C, total ascorbic acid	275.0044 mg
Phytosterols	34.239 mg
Galactose	0.4878 g
Fatty acids, total polyunsaturated 18:1 c	0.0324 g
Tyrosine	0.038 g
Vitamin B-12	5.0373 g
Vitamin K (phylloquinone)	93.905 g
Fatty acids, total saturated	1.6264 g
Histidine	0.0375 g
Fatty acids, total monounsaturated	1.7248 g
Threonine	0.0617 g
Folate, food	226.4318 g
Cryptoxanthin, beta	112.676 g
Vitamin E (alpha-tocopherol)	4.6813 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	171.9179 mg
Lysine	0.1008 g
Potassium, K	2820.9767 mg
Cystine	0.0126 g
Fluoride, F	30.8279 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	60	14.01	0.15
Celery	1 cup	16.16	2.9997	0.1717
Tomato juice	1 can	61.934	12.8604	1.0565
Parsley	2 teaspoons	0.9	0.1582	0.0198
Oregano	2 teaspoons	5.3	1.3784	0.0856
green bell pepper	1	0	0	0
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
thyme	0.5 teaspoon	0.404	0.0978	0.0067
chicken broth	1 cup	78.12	1.89	2.6208
chicken breast half	1 pound	403.4676	0	2.2667
cajun seasoning	2 teaspoons	403.4676	0	2.2667
shrimp without tail	1 pound	403.4676	0	2.2667
andouille sausage	1 pound	403.4676	0	2.2667