Colombian Coconut Rice Pudding

1. Prepare rice according to package directions. Set aside to cool.

2. In mixing bowl, combine pudding mix, and Half and Half.

3. Mix for 2 minutes.

4. Fold in rice and desired choice of add ins.

5. Spoon into 6 dessert cups.

6. Chill.

7. Garnish as desired.

8. Enjoy.

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Nutrient	Quantity
Total fats	14.617 g
Protein	14.5225 g
Carbohydrates	153.9995 g
Energy	816.85 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0574 g
Water	40.293 g
Aspartic acid	1.3695 g
Calcium, Ca	57.4 mg
Fiber, total dietary	6.005 g
Niacin	7.9712 mg
Arginine	1.3173 g
Riboflavin	0.0986 mg
Glutamic acid	2.874 g
Sodium, Na	17.25 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	14.617 g
Manganese, Mn	2.6128 mg
Fructose	0.037 g
Proline	0.675 g
Fatty acids, total saturated 16:0	1.4334 g
Fatty acids, total saturated 8:0	0.9384 g
Sucrose	0.148 g
Choline, total	15.57 mg
Sugars, total	2.714 g
Serine	0.7626 g
Fatty acids, total saturated 10:0	0.7456 g
Fatty acids, total saturated 18:0	0.7158 g
Vitamin B-6	0.325 mg
Selenium, Se	31.975 g
Ash	1.572 g
Fatty acids, total saturated 18:1 undifferentiated	0.9456 g
Pantothenic acid	1.9959 mg
Phenylalanine	0.7724 g
Copper, Cu	0.581 mg
Thiamin	1.092 mg
Methionine	0.3356 g
Iron, Fe	8.9455 mg
Carbohydrate, by difference	153.9995 g
Phosphorus, P	257.95 mg
Folate, total	437.75 g
Tocopherol, gamma	0.212 mg
Alanine	0.832 g
Valine	0.8856 g
Fatty acids, total saturated 18:2 undifferentiated	0.4165 g
Glycine	0.6644 g
Glucose (dextrose)	0.037 g
Fatty acids, total saturated 14:0	2.3538 g
Zinc, Zn	2.4565 mg
Isoleucine	0.6222 g
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	0.4738 g
Leucine	1.1884 g
Tocotrienol, alpha	0.584 mg
Folate, DFE	726.35 g
Tryptophan	0.1692 g
Vitamin C, total ascorbic acid	1.32 mg
Phytosterols	18.8 mg
Folic acid	412.55 g
Fatty acids, total saturated 6:0	0.0764 g
Tyrosine	0.4815 g
Vitamin K (phylloquinone)	0.265 g
Fatty acids, total saturated	12.2122 g
Histidine	0.3416 g
Fatty acids, total monounsaturated	0.9511 g
Threonine	0.5202 g
Folate, food	25.2 g
Vitamin E (alpha-tocopherol)	0.2995 mg
Magnesium, Mg	59.05 mg
Lysine	0.5361 g
Potassium, K	355.15 mg
Cystine	0.2965 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Coconut	0.5 cup	141.6	6.092	13.396
white rice	1 cup	675.25	147.9075	1.221
half	2 cups	0	0	0
pudding mix	1 package	0	0	0