Colombian Hot Dogs

1. In a medium pot bring water to a boil. Add the hot dogs to the boiling water and cover. Cook about 5 – 7 minutes.

2. Remove and drain on paper towels.

3. Place the hot dogs in the buns and top with pineapple sauce, coleslaw, mayonnaise, mustard and ketchup, topped with crushed potato chips. Serve and enjoy!

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Nutrient	Quantity
Total fats	0.9025 g
Protein	1.8267 g
Carbohydrates	78.3774 g
Energy	309.1368 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0608 g
Water	370.6448 g
Aspartic acid	0.4079 g
Calcium, Ca	56.3342 mg
Lutein + zeaxanthin	11.2167 g
Fiber, total dietary	4.6595 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	123.3646 g
Niacin	1.6631 mg
Vitamin A, RAE	10.5916 g
Arginine	0.0638 g
Riboflavin	0.107 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total saturated 20:1	0.0017 g
Glutamic acid	0.2658 g
Sodium, Na	16.1245 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0093 g
Total lipid (fat)	0.9025 g
Manganese, Mn	3.0765 mg
Fructose	7.0421 g
Proline	0.0584 g
Fatty acids, total saturated 16:0	0.0718 g
Sucrose	54.0238 g
Choline, total	18.6497 mg
Sugars, total	66.8571 g
Serine	0.1181 g
Fatty acids, total saturated 18:0	0.0198 g
Vitamin B-6	0.373 mg
Selenium, Se	0.369 g
Ash	0.8929 g
Fatty acids, total saturated 18:1 undifferentiated	0.402 g
Pantothenic acid	0.7135 mg
Phenylalanine	0.0701 g
Copper, Cu	0.3743 mg
Betaine	0.3451 mg
Thiamin	0.2629 mg
Retinol	0.0625 g
Methionine	0.0398 g
Iron, Fe	1.0963 mg
Carbohydrate, by difference	78.3774 g
Phosphorus, P	28.1605 mg
Folate, total	60.1912 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.1107 g
Cholesterol	0.4125 mg
Valine	0.08 g
Fatty acids, total saturated 18:2 undifferentiated	0.1232 g
Glycine	0.08 g
Carotene, alpha	0.0292 g
Glucose (dextrose)	5.7544 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.414 mg
Isoleucine	0.0629 g
Fatty acids, total polyunsaturated	0.1839 g
Leucine	0.0804 g
Tocotrienol, alpha	0.0698 mg
Vitamin A, IU	204.8762 IU
Folate, DFE	60.1912 g
Tryptophan	0.0167 g
Vitamin C, total ascorbic acid	160.213 mg
Phytosterols	19.8 mg
Fatty acids, total saturated 20:0	0.0008 g
Tyrosine	0.0629 g
Vitamin B-12	0.0015 g
Vitamin K (phylloquinone)	3.7776 g
Fatty acids, total saturated	0.0974 g
Histidine	0.0332 g
Fatty acids, total monounsaturated	0.4131 g
Threonine	0.0629 g
Folate, food	60.1912 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0003 g
Cryptoxanthin, beta	0.1542 g
Vitamin E (alpha-tocopherol)	0.1159 mg
Magnesium, Mg	42.5933 mg
Lysine	0.087 g
Potassium, K	380.0606 mg
Cystine	0.0464 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2.5 tablespoons	137.655	34.431	0
Pineapple	2 cups	165	43.296	0.396
Mayonnaise	0.25 teaspoon	4.5125	0	0.5
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
Hot dog bun	6	0	0	0
Water	0.33 cup	0	0	0
ketchup	0.25 teaspoon	0	0	0
lime juice	0.5	1.8906	0.6368	0.0053
potato chip	1 bag	0	0	0
cabbage coleslaw	1 cup	0	0	0
pork beef hot dog	6	0	0	0
pineapple sauce	1 cup	0	0	0