Colombo Curry Powder

1. Mix all the ingredients together in a small bowl.

2. Transfer to an airtight jar and store in a cool dry place.

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Nutrient	Quantity
Total fats	1.5894 g
Protein	1.9765 g
Carbohydrates	7.5704 g
Energy	40.6651 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0062 g
Water	1.8615 g
Aspartic acid	0.1314 g
Calcium, Ca	64.2642 mg
Lutein + zeaxanthin	35.6058 g
Fiber, total dietary	3.912 g
Carotene, beta	41.3568 g
Niacin	0.2764 mg
Vitamin A, RAE	4.0882 g
Arginine	0.099 g
Riboflavin	0.0383 mg
Tocopherol, beta	0.0001 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0023 g
Glutamic acid	0.1732 g
Sodium, Na	7.2083 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0098 g
Total lipid (fat)	1.5894 g
Manganese, Mn	0.6312 mg
Fructose	0.006 g
Proline	0.0643 g
Fatty acids, total saturated 16:0	0.0844 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.018 g
Choline, total	0.9616 mg
Fatty acids, total polyunsaturated 18:1 t	0.0004 g
Sugars, total	0.079 g
Serine	0.052 g
Fatty acids, total saturated 10:0	0.007 g
Fatty acids, total saturated 18:0	0.0243 g
Vitamin B-6	0.0375 mg
Selenium, Se	1.7351 g
Ash	0.6818 g
Fatty acids, total saturated 18:1 undifferentiated	0.8586 g
Pantothenic acid	0.0218 mg
Phenylalanine	0.0496 g
Copper, Cu	0.1358 mg
Betaine	0.1752 mg
Thiamin	0.0349 mg
Methionine	0.0148 g
Iron, Fe	3.4271 mg
Carbohydrate, by difference	7.5704 g
Phosphorus, P	43.0303 mg
Folate, total	3.1012 g
Tocopherol, gamma	0.0808 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Lycopene	0.23 g
Alanine	0.0475 g
Valine	0.0524 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.1642 g
Glycine	0.0571 g
Carotene, alpha	0.1672 g
Glucose (dextrose)	0.0056 g
Fatty acids, total saturated 14:0	0.0069 g
Zinc, Zn	0.4777 mg
Isoleucine	0.0539 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.1721 g
Fatty acids, total saturated 14:1	0.0014 g
Tocotrienol, gamma	0.0004 mg
Fatty acids, total polyunsaturated 17:1	0.0012 g
Leucine	0.0832 g
Tocotrienol, alpha	0.0107 mg
Vitamin A, IU	81.7417 IU
Folate, DFE	3.1012 g
Tryptophan	0.0166 g
Vitamin C, total ascorbic acid	1.898 mg
Phytosterols	10.0952 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.008 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0364 g
Vitamin K (phylloquinone)	2.8815 g
Fatty acids, total saturated	0.1898 g
Histidine	0.0277 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	0.8737 g
Threonine	0.0387 g
Folate, food	3.1012 g
Fatty acids, total polyunsaturated 17:0	0.0025 g
Cryptoxanthin, beta	7.4377 g
Vitamin E (alpha-tocopherol)	0.121 mg
Fatty acids, total trans	0.0004 g
Fatty acids, total trans-monoenoic	0.0004 g
Magnesium, Mg	33.5484 mg
Lysine	0.0682 g
Potassium, K	158.4962 mg
Cystine	0.0164 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Cinnamon	0.5 teaspoon	0	0	0
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Cardamom	0.25 teaspoon	1.555	0.3424	0.0335
fenugreek seed	1 teaspoon	11.951	2.159	0.2372
Coriander	1 tablespoon	14.9	2.7495	0.8885
mace	0 teaspoon	1.0094	0.1073	0.0688
Turmeric	0.25 teaspoon	2.34	0.5036	0.0244
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
cayenne pepper	1 pinch	0.3578	0.0637	0.0194
allspice	0.25 teaspoon	1.2492	0.3426	0.0413